How to treat sweaty, white and smelly soles of feet?

In hot weather, every part of the body is prone to sweating, even the soles of the feet. For some women who like to wear high heels, the feeling of sweating on the soles of their feet is unbearable and very dangerous, because the effect of sweat can cause slipping and falling. Compared with these, what is even more unacceptable to female friends is foot odor. So, how to treat sweaty, white and smelly soles of the feet?

Mugwort salt water bath

20g of mugwort leaves, 10g of coarse salt, and 5g of Sophora flavescens.

1. Wash the mugwort leaves and soak them in cold water for half an hour, then tear them into pieces and put them in a pot.

2. Wash the Sophora flavescens, cut it into small pieces and pour it into the pot and boil it together. Continue to simmer for 10 minutes after boiling and add coarse salt before turning off the heat.

1. Add a small amount of cold water and lower the water temperature to about 50℃, or wait for the water to cool to this temperature before starting to soak your feet for about 20 minutes.

2. Take a small amount of salt and dip it in water. After the salt gradually becomes wet, apply it to your feet. Slowly massage your feet, especially the skin on the soles of your feet. Be careful not to rub over a large area.

3. Finally, wash it with water. After one week of use, you can see obvious improvement.

Alum salt water bath

10g alum, 10g coarse salt, and appropriate amount of glycerin.

Dissolve alum into the boiled foot washing water, then add an equal amount of coarse salt and stir evenly.

1. Add a small amount of cold water and lower the water temperature to about 50℃, or wait for the water to cool to this temperature before starting to soak your feet for 10 minutes.

2. Change the water, wash your feet and dry them.

3. Then apply a layer of glycerin or foot cream on your feet.

Because alum can damage the skin, glycerin, a heat-retaining skin care product, is added. This method is quick and can be used to deal with some emergencies!

Note: Alum can be used to solve the problem of sweaty feet, but because alum is very harmful to the skin, it is not suitable for frequent use and is not suitable for women with dry skin.

Crucian carp and yam soup

1 crucian carp, 100g yam, 15 wolfberries, a little onion and ginger, and appropriate amounts of coriander, cooking wine and salt.

1. Wash the crucian carp, scrape off the scales and gills, gut it, and rinse it with clean water.

2. Wash the yam, peel it, cut it into cubes and set aside.

3. Put the cleaned crucian carp into cold water and stew it, add wolfberry, a little green onion and ginger, a drop of cooking wine, and finally add 1 spoon of salt.

4. After the water boils, pour in the chopped yam directly, simmer for another 10 minutes, then add some coriander and turn off the heat.

Drink the crucian carp soup first, then eat the fish, and finally eat the yam. This recipe helps women recover and replenish their kidneys.

Tips: Not only men, but women can also suffer from kidney deficiency. If sweating of the feet is caused by this situation, you should pay attention to reducing or adjusting the life between husband and wife, and eat more foods to supplement the body's nutrition, such as honeysuckle, white fungus, lotus seeds, yam, fish soup, walnuts, wolfberries, royal jelly, and abalone. These foods will enhance the body's resistance. This method is suitable for regulating the symptoms of kidney deficiency in women.