Chinese medicine explains black face and white body

In real life, the problem that the complexion and skin color are different is easy to be encountered by many people. This situation may be caused by physical reasons. In traditional Chinese medicine, this condition is also very common. It may be due to qi stagnation and blood stasis in the body or liver disease can also easily lead to this condition, which can be adjusted through traditional Chinese medicine methods.

Why does Chinese medicine explain a black face and white body?

Bluish complexion is related to liver disease, qi stagnation and blood stasis

We usually use words like "veins bulging" and "face turning green with anger" to describe an angry person. Traditional Chinese medicine believes that the liver can reflect a person's emotions, so people with a bluish complexion generally have a bad temper and should be careful to prevent liver disease. A cyanotic face is often caused by blood stasis and tissue hypoxia. In severe cases, severe pain or sudden death may occur.

A dark or gray complexion usually indicates kidney problems

A bluish or black face is a sign of a serious illness. When a person's face shows a combination of blue and black colors, it means there is severe blood stasis. A gray or black complexion may be a sign of chronic kidney disease, which is usually accompanied by symptoms such as soreness in the waist and knees, abnormal urination, and sexual dysfunction.

A yellow complexion indicates a disharmony between the spleen and stomach

Symptoms may include loss of appetite, bloating after eating, long-term diarrhea, and loose stools. Long-term development may lead to weight loss or puffiness, and even jaundice.

Red face is often related to heart disease

Most people think that a rosy face means health. In fact, people with a red face should be wary of heart disease and some fever syndromes caused by infections, such as typhoid fever, tuberculosis, etc.

A few simple steps to get a good complexion

Abdominal breathing method to regulate lung color

Stretch your arms, expand your chest as much as possible, and then use your abdomen to breathe, which can increase your lung capacity; you can also use your thumb to massage your Yin Tang point, which helps regulate lung qi. When there are symptoms in the lungs, pressing for about 20 minutes will generally relieve them. Do it for about half an hour in the morning and evening.

To nourish the heart, press the Laogong acupoint

You can massage the Laogong point in the center of your palm every day, or use the palm-to-palm method: put your hands together, then slightly open the base of your palms, and then slowly close them but don't close them. You can feel the two Laogong points in the center of your palms attracting each other. After practicing for a period of time, stop touching your hands and increase the distance between them. Regular practice can strengthen your heart and body.

Protecting the liver and gallbladder is good for venting emotions

The so-called "liver and gallbladder are loyal to each other" means that protecting the liver and protecting the gallbladder have something in common, so you must learn to vent your emotions and don't hold back when you encounter grievances.

Pressing and rubbing the Taichong point (between the big toe and the second toe) can also help control anger. When you are angry, this acupoint will feel particularly sore and swollen. Regular massage can eliminate the soreness and swelling and relieve liver qi.

Nourish the spleen and stomach: rub the nose, drink rice porridge

People with poor spleen and stomach should eat more porridge made with coix seed, poria cocos and rice, which can nourish the spleen and stomach. You can also rub the tip of your nose for about 20 minutes each time to improve symptoms such as bloating.

Protect your kidneys: eat a walnut every morning and evening

Eat a walnut every morning and evening, chew slowly, and secrete more saliva to nourish your body. In addition, you can also practice putting the soles of your feet together and stimulate the Yongquan acupoint to achieve the effect of nourishing the kidneys and replenishing qi. You can feel your whole body warm in 30 minutes.