Gingivitis is a common dental disease in our lives. When gingivitis occurs, patients will often experience bleeding gums in their lives. When the gums are accidentally touched, the gums will feel painful. When you suffer from gingivitis, you should see a dentist in time and receive effective treatment under the doctor's guidance. You should also adjust your eating and living habits in your life to try to prevent the occurrence of gingivitis. About gingivitis Gingivitis refers to a group of diseases that occur in the gingival tissue without invading other periodontal tissues, among which the most common is chronic simple gingivitis. The common symptoms of gingivitis are bleeding gums when brushing teeth and bleeding gums when eating. Gingivitis is more common among children and adolescents. If gingivitis progresses further, swelling will occur at the neck of the teeth, especially between the teeth, the flesh will feel soft, and the teeth will feel raised. At this point, it has entered the moderate stage of periodontal disease, and the alveolar bone has also been dissolved and destroyed. The main culprit of gingivitis: dental plaque Gingivitis is a type of gingival inflammation. The direct cause of gingivitis is dental plaque, which is a soft, colorless and sticky bacterial film that continuously accumulates on the teeth and gums. Gum infections increase the risk of heart disease and stroke, and the risk increases with the severity of the gum infection. Other studies have found that pregnant women with moderate to severe periodontitis are twice as likely to give birth to premature babies as normal pregnant women, and their babies are also more likely to have physical defects such as low birth weight. Therefore, we must be aware of the dangers of gingivitis. Brushing your teeth carefully in daily life is the key to preventing gum infection. It is also important to eat less sweet snacks and high-sugar drinks. Prevention of gingivitis starts with brushing your teeth. Make it a habit to brush your teeth in the morning and evening and use dental floss to clean between teeth, especially before going to bed. This can remove dental plaque and reduce the accumulation of dental plaque while sleeping. Go to the dentist for regular cleaning every 6 months to 1 year to prevent dental plaque from turning into tartar and to remove tartar that has already formed on the teeth. Physiological brushing method: The bristles are in contact with the crown of the tooth, the bristle head is pointed at the crown of the tooth, and the brush is gently brushed along the tooth surface towards the gums. Brush each surface of each tooth in turn. This method can not only clean the tooth surface, but also massage the gums. Brushing teeth with tooth powder: Dongheng Yaxuanfang, before brushing your teeth in the morning and evening, dip the toothbrush in water and shake it dry, then apply an appropriate amount of tooth powder and brush your teeth for 2-3 minutes, then rinse your mouth with clean water. Use it once in the morning and once in the evening every day to clear away heat and detoxify, reduce swelling and relieve pain, strengthen teeth and protect gums, and strengthen the kidneys and teeth. It is suitable for tooth exposure, tooth loss and bleeding, tooth movement and loss, pain that affects appetite, or fever and chills. |
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