What foods are good for intestinal infection?

When the intestines are infected, on the one hand, we must actively carry out anti-infection treatment, and on the other hand, we must adjust our diet. In terms of diet, we should eat more high-protein foods and actively supplement vitamins. In this regard, we can eat more fresh fruits and vegetables. We can also improve the situation through some dietary therapy, such as water chestnut porridge and hawthorn porridge, etc., which all have certain health care effects.

What foods are good for intestinal infection?

Since enteritis patients most often suffer from diarrhea, they should eat more foods that are beneficial to stopping diarrhea, such as purslane, coix seed, lentil, yam, hawthorn, black plum, apple, litchi, lotus seed, glutinous rice, japonica rice, citrus fruit, lotus root, ham, black chicken, etc.

In addition, during the treatment period, patients with enteritis should also pay attention to nutritional supplements. They can supplement more protein and vitamins. They should usually choose high-quality protein foods, and these foods should be easy to digest, such as fish, eggs, and fresh young leafy vegetables rich in vitamins. It is best to consume vegetable juice. For patients with diarrhea, of course, they should pay attention to reducing fiber intake.

For patients with chronic enteritis, due to their poor digestion and absorption function, they should usually eat easily digestible semi-liquid and low-residue food, and it is best to adopt the method of small meals and frequent meals, which can help them increase nutrition and improve symptoms. In addition, it should be noted that when chronic colitis occurs acutely, you should eat porridge, refined rice and noodles, fish, shrimp, eggs and easily digestible soft foods, so that the intestines can rest.

Take 60 grams of hawthorn, 20 grams of Shenqu, and 40 grams of polished rice. Wrap hawthorn and Shenqu with gauze, put them in a pot, add appropriate amount of water, boil for half an hour, then remove the medicine bag, add polished rice and cook into porridge. When cooked, add 10 grams of brown sugar for seasoning and serve. This porridge has the effects of strengthening the spleen and stomach, digesting food and relieving stagnation. It is suitable for patients with chronic enteritis due to indigestion.

2. Gorgon Fruit Porridge

Take 30 grams of Euryale ferox, 100 grams of polished rice, and appropriate amount of rock sugar. Remove the shell of the water chestnut, grind it into coarse powder, cook it with rice into porridge, add rock sugar when it is cooked and dissolve it before drinking. It has the effects of nourishing the kidney and consolidating essence, strengthening the spleen and stopping diarrhea. It is suitable for patients with chronic enteritis with spleen and kidney deficiency and long-term diarrhea.

3. Job's tears porridge

Take 40 grams each of coix seed and japonica rice, and an appropriate amount of white sugar. Wash coix seeds and glutinous rice, add appropriate amount of water and cook porridge together. When the porridge is cooked, add sugar to season and eat. It has the effect of strengthening the spleen and removing dampness. It is suitable for patients with chronic enteritis caused by spleen deficiency and dampness, with persistent diarrhea, abdominal pain, loss of appetite, and greasy tongue coating.

4. Ginseng and Lotus Porridge

Take 15 grams of Codonopsis pilosula, 30 grams of lotus seeds, 40 grams of polished rice, 6 dates, and a little brown sugar. Grind Codonopsis pilosula and lotus seeds into fine powder, remove the core of jujube and chop it into pieces, put them into the pot together with the polished rice and cook into porridge. After the porridge is done, add brown sugar to season and eat. It has the effects of invigorating qi, strengthening the spleen and stopping diarrhea. It is suitable for patients with chronic enteritis who have spleen and stomach qi deficiency, often manifested as shortness of breath, weakness, abdominal distension and poor appetite.