What should I do if I have severe morning sickness after more than one month of pregnancy?

Because every pregnant woman has a different physical constitution, some will experience morning sickness while others will not. However, based on big data, most pregnant women will experience morning sickness. Normal pregnant women will experience morning sickness around 4 months of pregnancy, because the baby gradually develops at this time, causing the uterus to press on the stomach. But if you are pregnant for just over a month and have severe morning sickness, how should you deal with it?

What should I do if I vomit a lot during pregnancy?

In the early stages of pregnancy, you may experience nausea and vomiting, which is normal. Eat small meals frequently and don't overeat. The condition will gradually improve in the second trimester. Pregnancy is like this. You will vomit whatever you eat in the first three months. It is very uncomfortable but you have to bear it. You will be fine after getting through the first three months. Then you will be able to eat a lot, but don't eat too much. You can try applying vitamin B6, and taking stomach-strengthening and digestion-promoting tablets may alleviate the symptoms. If the condition is serious, you can use intravenous nutrition and energy supplements. Try to choose light-flavored foods, or eat small and frequent meals to ensure your baby's nutrition. Follow the principle of "small and frequent meals". Eat about every two to three hours. Don't eat too much each time. It is better to choose foods rich in carbohydrates (such as soda crackers) and protein, and try to eat less soupy foods. Avoid eating fried, greasy, spicy, irritating or indigestible foods. Some pregnant women are more sensitive to foods with special or strong flavors, which can easily cause nausea and vomiting, so it is best to avoid such foods. You can eat something before going to bed, such as soda crackers, toast, or drink a glass of warm milk, so that you will not feel nauseous due to empty stomach when you wake up the next day. Since the blood sugar level in the body is lower in the morning, it is easy to feel nauseous and vomit. Therefore, after getting up, you can eat something in bed before getting out of bed.

Why does morning sickness occur?

Since women's hormone secretion increases after pregnancy, it is easy to cause nausea and vomiting. In addition, during pregnancy, the pregnant woman's body will secrete a large amount of progesterone to stabilize the uterus and reduce the contraction of uterine smooth muscle, but at the same time it will also affect the peristalsis of the gastrointestinal smooth muscle, causing indigestion, nausea, vomiting of acid water and other phenomena. In addition to changes in physiological conditions, psychological factors can also cause morning sickness. After becoming pregnant, some women are unable to adapt to the physiological changes of pregnancy or are overly worried about the growth and development of the fetus, which leads to poor mental state and emotional instability. The psychological pressure is then converted into physical symptoms, causing nausea and vomiting. Morning sickness and vomiting are an instinct of the biological world to protect the health of the abdomen.