How to treat luteal insufficiency?

The physical fitness of modern women has plummeted, bringing great difficulties to women's lives. For example, many women of childbearing age have shown fertility problems after marriage, which has dealt a great blow to women's happiness. The main manifestation is luteal insufficiency, etc. Therefore, if you want to get pregnant, you must regulate the corpus luteum. Let’s take a look at how to treat luteal insufficiency.

1. Complementary and drug treatment

There are two main treatments for corpus luteum insufficiency. One is hormone supplementation therapy. Under the guidance of a doctor, the body can replenish the hormones it lacks.

Another method is to use drugs to stimulate corpus luteum therapy. Of course, the effectiveness of the drugs varies from person to person, and there will be certain side effects. If luteal insufficiency is caused by too high blood prolactin levels, drugs that lower prolactin will be needed.

2. Use a progestin-containing suppository

Under the guidance of a doctor, you can insert a suppository containing progesterone into the vagina in the second half of the menstrual cycle and the first three months of pregnancy. This can help improve corpus luteum function, but be careful to avoid artificially synthesized progestins. If medroxyprogesterone or norethindrone is used in early pregnancy, it may cause harm to the fetus.

3. Make good use of black beans

Black beans are rich in protein, fat, carbohydrates, as well as nutrients such as carotene, vitamins B1, B2, niacin, and a small amount of soybean flavonoid genistein. Both substances have estrogen-like effects. Eating black beans can help improve luteal function and promote ovulation.

Black bean glutinous rice porridge: 30 grams of black beans and 60 grams of glutinous rice, wash them, put them in a pot, add appropriate amount of water, boil them over high heat, then turn to low heat and cook until the beans are cooked. Can be taken daily.

Black bean soup: Cook about 50 black beans into a small bowl of soup every day, and drink it for 6-7 days after the menstruation ends.

4. Daily care

It is not advisable to eat raw, cold, sour, spicy and other irritating foods, avoid mental stimulation and emotional fluctuations, pay attention to the hygiene of the external genitalia, absolutely no sexual intercourse during menstruation, pay attention to keeping warm and avoid excessive fatigue.