Seven Chinese medicines that can inhibit gastric acid

Excessive stomach acid can cause stomach pain, acid reflux, heartburn and other uncomfortable symptoms. Many people encounter similar situations in daily life. If the stomach acid is not serious, it may be adjusted within a few days, but some serious cases need to be treated with medication. Traditional Chinese medicine also has a good effect. Let’s take a look at seven traditional Chinese medicines that can inhibit gastric acid.

The first Chinese medicine that can be used is Poria cocos, which is more suitable for people with poor stomach. This is the first Chinese medicine introduced to you.

The second traditional Chinese medicine I want to introduce to you is Astragalus. Astragalus is warm in nature and will not be too irritating to the stomach. It has a good effect of replenishing qi and promoting diuresis, and has a good protective effect on the stomach. People who suffer from stomach acid can effectively alleviate the symptoms by drinking some Astragalus water regularly.

The third medicine I want to introduce to you is Atractylodes macrocephala, which tastes bitter and is sweet in nature. Medical texts and clinical experience from all dynasties have proven that Atractylodes macrocephala has unique effects in strengthening the spleen and nourishing the stomach. The fourth Chinese medicine I want to introduce to you is clove leaves. Chinese medicine believes that clove leaves are spicy and warm in nature, and have the effect of warming the stomach and tonifying the kidneys.

The fifth traditional Chinese medicine I want to introduce to you is Dendrobium. Dendrobium is good for the stomach and has the effects of nourishing yin, promoting body fluid and nourishing the stomach. It has a very good conditioning effect on patients with insufficient gastric juice. For people with stomach discomfort, drinking a cup of Dendrobium water every day can remove residual toxins in the stomach and accelerate the repair of gastric mucosa, thereby enhancing the relevant functions of the stomach.

The sixth item is red dates.

The seventh one is osmanthus. These two also have unique effects.

What to do if you have too much stomach acid

1. Eat on time

If we want to treat excessive stomach acid and protect our health, we need to develop good living habits, eat on time, and do not overeat. Many girls like to eat some snacks, which is very bad for their health because snacks will increase and stimulate the secretion of gastric acid. If you eat too much on a regular basis, it will stimulate the stomach to secrete gastric acid, which is not good for your health. Therefore, in daily diet, we must adhere to the principle of eating until we are 80% full, eat less snacks and more meals.

2. Daily diet is mainly based on pasta

Pasta has a good effect of diluting stomach acid, and the alkali contained in pasta can also neutralize stomach acid very well. Therefore, patients with excessive gastric acid can eat more pasta in their daily diet. In addition to pasta, soy milk and porridge can protect our gastric mucosa very well and dilute stomach acid.

3. Eat more foods containing alkaline ingredients

There are many foods that contain alkaline ingredients. For example, fresh vegetables such as milk, spinach, rapeseed and cabbage are alkaline, and most fresh fruits are also alkaline. In addition to taking alkaline foods, you should also eat less acidic foods, such as peanuts, vinegar, and oily foods.

4. Eat more low-fat and low-sugar foods

Studies have found that high-fat and sweet foods will promote the secretion of gastric acid after entering the body, effectively preventing and treating excessive gastric acid. Some condiments in life will also promote gastric acid secretion after being ingested, such as chili, coffee and mustard, so patients with gastrointestinal discomfort should avoid these condiments.