What causes acne on the face

It is common to have acne on the face, but acne in different parts of the body represents different problems in the body, so the right medicine should be used for each situation.

1. Acne on the forehead indicates excessive heat in the heart. Generally speaking, small pimples will appear on the forehead, which is usually caused by poor blood circulation, excessive mental stress, and bad temper.

2. Acne on both sides of the nose is related to the body system. Acne on both sides of the nose is usually caused by problems with the cervical spine, ovarian problems, indigestion, and endocrine disorders.

3. Acne between the eyebrows indicates problems with your lifestyle habits. Acne on the forehead may be accompanied by symptoms such as chest tightness, arrhythmia, and palpitations. At this time, you need to adjust your eating habits and avoid irritating foods.

4. Acne on the nose tip and indigestion. People who usually have stomach fire and poor digestion will have acne on the tip of their nose.

5. If there are more pimples on the left cheek, it is caused by bad temper and irritability; if there are pimples on the right cheek, it is caused by lung dysfunction.

6. If you have acne around your lips, use toothpaste that contains excessive fluoride.

7. Acne on the temples is caused by eating processed biscuits and drinking processed drinks frequently.

8. Acne on the chin is caused by endocrine disorders and frequent consumption of cold foods.

What causes acne on the face? Several bad habits that cause acne

There are many reasons for acne on the face. Many people simply think that acne on the face is caused by excessive oil secretion and clogged pores. But there are actually many reasons for acne. Many bad habits that you don't pay attention to can cause acne on your face. This time, let me analyze which habits can cause acne. If you find these bad habits, you must correct them in time!

Sweet tooth

Ice cream and chocolate can buy you off in minutes, and eating a pound of fruit is not a problem for you. However, if you have such an obsessive habit, then acne will really visit your cheeks frequently, because excessive sugar intake will lead to hyperinsulinemia, which will increase IGF-1 and reduce IGFBP-3, causing epidermal cell growth and increased sebum secretion, causing chronic inflammation in the body and inducing acne. In addition to sweets, staple foods such as rice and noodles, as well as alcohol and beverages should be controlled.

Dirty bedding

Pillowcases and quilt covers are places where dirt and grime easily hide. If they are not changed for a long time, a lot of bacteria will breed. During the period of acne, you can change your masks once a week and make sure to expose them to the sun for more than 10 minutes. This can effectively kill bacteria and prevent facial infections.

towel

Most people are accustomed to putting towels in the bathroom, which is humid and has poor ventilation. Towels kept damp for a long time can easily breed bacteria. You can try using unscented facial tissue instead of a towel to dry your face after washing your face.

Makeup tools

Makeup tools such as foundation brushes and powder puffs should be cleaned with professional brush cleaner every ten days and then air-dried naturally; makeup sponges can be replaced with new ones regularly; air cushion BB cream should be used up within three months and should not be left for too long after opening.

Bad Mood

Scientists have discovered that neutral endopeptidases involved in neurogenic inflammation increase significantly in abnormal sebaceous glands, and this increase is promoted by factor P secreted by nerves. The more depressed a person is, the more substance P they secrete, the more sebum they secrete, and the more it stimulates micro-inflammation of the sebaceous glands and the appearance of acne. Therefore, in order to avoid negative emotions, try to participate in more gatherings and sports on weekdays, and listen to cheerful music and watch comedy movies when you are alone.