What is the best way to treat uterine cold?

Many women have the problem of cold uterus, which is very harmful and can even lead to infertility. Uterine cold is not a certain disease, but a manifestation of various symptoms caused by insufficient kidney yang in women. It is related to factors such as liking to eat cold food and excessive weight loss. The effect of regulating uterine cold through diet therapy is very good. So, what is the best food to treat uterine cold? Let’s take a closer look below.

1. Chives, ginger and milk soup

Main ingredients: 500 grams of leeks, 30 grams of ginger, and 250 milliliters of milk.

Preparation method:

(1) Wash and chop the leek, peel and wash the ginger, then put the leek and ginger into a juicer and squeeze out the juice for later use.

(2) Put the leek and ginger juice into a pot, add milk, bring to a boil over low heat and serve.

Efficacy: Warms the middle and dispels cold, strengthens the spleen and nourishes the stomach, relieves abdominal emptiness and pain in the abdomen and back.

How to eat: Take once in the morning and once in the evening, preferably 1 hour after a meal.

Indications: Chronic gastritis of stomach-cold type, duodenal ulcer. Chronic gastritis of stomach-cold type is characterized by cold pain in the stomach, vomiting of clear water, abdominal distension after eating, severe pain after eating cold food, relieved pain after eating warm food, loose stools, tasteless mouth, pale tongue, and white tongue coating.

2. Stir-fried leek, walnut and shrimp

Main ingredients: 500 grams of leeks, 100 grams of walnut meat, 20 grams of shrimp, and appropriate amounts of sesame oil, refined salt and MSG.

Preparation method:

(1) Wash the chives and cut into 3 cm long pieces for later use.

(2) Soak the shrimps in warm water for 30 minutes, then wash and set aside.

(3) Shell the walnuts, remove the flesh, wash and set aside.

(4) First heat the pot over high heat, add vegetable oil, and heat it until it is 80% hot. Then add walnut meat and shrimp. Switch to medium heat and stir-fry until cooked. Then add leeks and stir-fry for a while. Add salt and MSG to taste and serve.

Efficacy: Treats kidney yang deficiency, soreness of waist and knees, irregular menstruation in women, infertility caused by cold uterus, and thin leucorrhea.

3. Donkey-hide gelatin for blood supplement

Donkey-hide gelatin contains many nutrients such as amino acids that are good for women's health. These nutrients are very effective in treating uterine cold. Donkey-hide gelatin can treat bleeding and anemia in women.

4. Chinese medicine: Motherwort

Motherwort is also very effective in treating uterine cold in women. Motherwort has obvious effects on regulating menstruation, treating uterine cold and reducing swelling in women.

Women can use motherwort to treat symptoms such as uterine cold, menstrual pain, irregular menstruation, and amenorrhea during menstruation.

How to eat: Use 75 grams of motherwort, 200 grams of lean meat, and 6 red dates, boil them with boiling water, then simmer for 2 hours over low heat, you can add an appropriate amount of salt and it is ready to drink.