Gardenia honeysuckle efficacy and function

I believe that everyone must have seen honeysuckle in life, and many people like to drink honeysuckle tea. Because the weather is very hot in summer, people are particularly prone to heatstroke and getting angry. At this time, drinking some honeysuckle water can effectively reduce fire and clear heat. In fact, you can also add some gardenia when making tea. So what are the effects and functions of gardenia and honeysuckle?

Efficacy and function

Honeysuckle has been praised as a good medicine for clearing away heat and detoxifying since ancient times. It is sweet, cold and clears away heat without hurting the stomach. Gardenia has the effects of clearing heat and purging fire, cooling blood and relieving pain. The effect will be doubled when the two are combined together to make a drink. Honeysuckle has the effects of clearing away heat and wind, anti-inflammatory and detoxification. Gardenia has the effects of clearing heat and purging fire, cooling blood and relieving pain, lowering blood pressure and promoting bile secretion. This combination method can have the effect of clearing away heat and detoxifying, and is suitable for drinking in spring and summer. It can also lower blood pressure and act as a diuretic. It is a good health care tea, clearing away heat and detoxifying, and is suitable for all kinds of people. You may as well try it.

I believe everyone has learned the specific method of making Yinhua Gardenia Drink. The method is simple and nutritious, suitable for all kinds of people to drink. It has the effects of clearing away heat and detoxifying, cooling blood, diuresis and lowering blood pressure. People with weak spleen and stomach, loose stools, and those who eat less should drink less. You might as well try it. It has a good relieving effect and also has a nourishing effect.

Taboos of drinking honeysuckle water

First: Avoid overdose

Honeysuckle is cold in nature, and taking too much can easily cause gastrointestinal discomfort in the body. In order to enhance the effect of honeysuckle on the body, some people take a large amount of honeysuckle at one time, which is not good but harmful to the body.

Second: Do not take during menstruation

Menstruation is the most special period for all women. During this stage, women must take good care of themselves, eat less or have less contact with cold, high-salt food or objects. Honeysuckle is cold in nature, so it is best not to take it during menstruation to avoid adverse effects on the body.

Third: Patients with spleen and stomach deficiency should take it with caution

Honeysuckle is cold in nature, so if the patient's body is originally of weak and cold constitution, and is prone to being weak and sickly, then drinking honeysuckle soaked in water will not only fail to regulate and maintain the body, but will increase the burden on the spleen and stomach, which is very bad for health.

Fourth: Choice of season for taking

It is not suitable to take honeysuckle all year round. It is recommended that if you want to get the best health care for your body, the best time to take honeysuckle is in summer. Due to the hot weather in summer, the body is prone to heatstroke and thirst. At this time, taking honeysuckle can effectively promote the production of body fluids, quench thirst, clear away heat and detoxify.

Fifth: Do not take honeysuckle soaked in water overnight

The old Chinese doctor suggested that drinking honeysuckle tea is the same as brewing it in water. It only needs to be brewed two or three times, and it is best not to take it after overnight to avoid affecting your health due to deterioration.