What diseases can't eat pine pollen?

Pine pollen is made from the pollen of Masson pine, which is collected and impurities removed when the pollen just blooms in spring. Pine pollen is rich in nutrients, mainly amino acids and vitamins, especially the free amino acids, which exceeds that of milk, and it has the reputation of being the king of natural vitamins. However, even though pine pollen has high nutritional value, some people cannot eat it. So, what diseases cannot be treated by eating pine pollen? Let’s take a look below.

1. People who are allergic to pollen.

2. For those who want to lose weight, pollen contains estrogen and eating too much will make you fat.

3. Pregnant women should not eat it.

The first thing is to look, mainly to observe the color of the pine pollen. Normal pine pollen is light yellow, or beige. If the color is khaki or other darker colors, it is an abnormal color. There are two reasons for this phenomenon. One is that the pine pollen has deteriorated; the other is that other substances have been added.

The second is to smell the pine pollen. Normal pine pollen has the smell of pine trees. If it has a musty smell or a slightly sour smell, it is abnormal.

The next step is to taste the pine pollen to see if there are any impurities. Take an appropriate amount of pine pollen and put it in your mouth and chew it slowly. Normal pine pollen has a certain bitter taste, while the pollen after the wall is broken has a bitter taste. If there is no bitterness at all, it must be fake. If you feel impurities such as sand and dust, it means the pollen has not been removed and is not clean.

When is the best time to take pine pollen?

According to statistics and observations of many pine pollen consumers, whether it is a health-care dose or a therapeutic dose, it is best to drink it on an empty stomach before breakfast and before going to bed at night. If you take it at noon, it is best to take it half an hour before lunch. Because of the unique fragrance of pine pollen and the bitter taste when taken with water, some people may not be used to it when they first take it. You can add some honey to improve the taste.

Some people may not be able to adapt to it when they first eat it. You can add some honey to improve the taste. Some people will feel stomach discomfort after taking it on an empty stomach in the morning. You can take it after breakfast first, and then change to taking it before breakfast after gradually adapting. You can also take a small amount at the beginning, gradually increase the dosage, and finally reach the appropriate consumption amount.