Can juvenile gray hair be cured?

Gray hair is common among the elderly. People will have gray hair when they reach a certain age, so there is no need to worry too much about it. However, young people need to pay attention to gray hair. The appearance of gray hair in young people indicates that there are some problems with the body. Improvements should be made in time, otherwise the gray hair will become more and more, which is very harmful to health. So what is the reason for juvenile gray hair? Can juvenile gray hair be cured?

Many young people have gray hair due to various reasons. Can gray hair in young people be cured? This requires understanding of its treatment methods. The most common method is diet therapy, which is very helpful in improving gray hair.

Diet therapy for premature graying of hair:

1. Black sesame, also known as sesame, is sweet, mild and non-toxic.

Function: Nourishes the liver and kidneys, and nourishes the five internal organs. It is suitable for treating physical weakness, dryness of body fluids and constipation, premature graying of hair, premature aging, etc. caused by liver and kidney deficiency, and has the effects of beautifying and blackening hair.

How to eat: Take 25 grams of black sesame seeds, mash them, add appropriate amount of rice and cook them into porridge. Eat it once a day. It is good for darkening premature gray hair. It can also be cooked together with kelp. 30 grams of black sesame seeds and 60 grams of japonica rice. First wash the black sesame seeds, dry them, fry them, grind them into powder, and then cook them into porridge with rice and water. This porridge has the function of nourishing the liver and kidneys and moisturizing the five internal organs. It is suitable for people with weak body and premature graying hair.

2. Wolfberry is sweet, mild and non-toxic.

Function: Nourishes the liver and kidneys, and has a therapeutic effect on dizziness and premature graying of hair caused by liver and kidney deficiency.

Method of consumption: decoction or stew for internal use, 9-15g each time; boil into paste and soak in wine, or make into pills or powder.

3. Immortal porridge: 30-60 grams of Polygonum multiflorum, 5 red dates, 10 grams of brown sugar, and 60 grams of polished rice.

First put the Polygonum multiflorum into a small casserole, fry it to extract the juice, remove the residue and add the washed japonica rice and red dates, add appropriate amount of water to cook porridge, and add brown sugar after the porridge is cooked. This porridge has the functions of nourishing blood and liver, strengthening essence and kidney, and blackening hair. It is suitable for those who suffer from premature graying of hair and beard.

And people with dull hair. Take one dose per day, divided into two doses, for 7-10 days as a course of treatment, with a break of 5 days before the next course of treatment. People with loose stools should not eat it.

The above is a detailed introduction to whether juvenile gray hair can be cured. Choosing the above dietary therapy methods to improve juvenile gray hair is a good choice. This approach is very helpful for improving gray hair, and when doing it, it has no effect on the body. Therefore, parents should not worry too much when teenagers have gray hair.