What should I do if I have stomach pain and can't sleep at night?

In life, we often encounter patients with gastrointestinal diseases. When gastrointestinal diseases are not in action, they will not affect the quality of life of patients. However, once an attack occurs, severe stomach pain will occur, and this pain is difficult to bear. The treatment of gastrointestinal diseases is not only difficult, but also requires a long treatment time. Therefore, patients must be prepared for a protracted war. So what should I do if I can't sleep at night due to stomach pain?

First, what should you do if you can’t sleep at night because of stomach pain ? Eat something. If you have stomach pain and can't sleep in the middle of the night, it is recommended that you eat something appropriate. The main reason for stomach pain for many friends is hunger. It is recommended that you eat some soft food, some liquid food, some bread, biscuits and other snacks, and drink some hot water to help you relieve the pain. It is recommended that you buy some soda crackers and place them at your bedside. Soda crackers are a kind of alkaline food, which can help neutralize stomach acid and are very effective in improving stomach pain symptoms.

Second, apply a hot water bottle to your abdomen. If you have stomach pain in the middle of the night, it may be caused by the stomach being exposed to cold. It is recommended that you create a good living room for yourself every day and never live in a damp and dark environment for a long time. If you have stomach pain, you can apply a hot water bottle to your abdomen. Hot water helps promote blood circulation in your body and is also very effective in improving your stomach pain symptoms. You can also drink some brown sugar water appropriately. Brown sugar water can achieve a good effect of regulating qi and relieving pain. At the same time, for female friends, it can also achieve the effect of replenishing qi and nourishing blood.

What should you do if you can’t sleep at night because of stomach pain ? Massage to relieve the pain. If you have stomach pain in the middle of the night, you can also use massage to relieve the pain. It is recommended that you massage your Neiguan point or Zusanli point, both of which can help you achieve a good pain relief effect. However, you must master scientific massage methods and try to seek the advice of professional doctors. Blind massage cannot achieve the ideal healing effect. In addition, you can also take some painkillers to help yourself achieve temporary pain relief.