The skin is a relatively important part of the human body. If there is a problem with the skin, it will not only affect the appearance, but also bring psychological pressure to people. Therefore, you should take good care of your skin at ordinary times. The growth of small red blood blisters on the skin is a relatively painful thing. There are many reasons for the growth of small blood blisters on the skin. After finding the cause, symptomatic treatment should be given. What should I do if small red blood blisters appear on my body? Let’s take a look at it next. 1. What to do if small red blood blisters grow on the body First, check whether there is a possibility of thrombocytopenia and pay attention to the possibility of vitamin C deficiency. Pay attention to whether there is abnormality in liver function. Vitamin K deficiency can also cause this phenomenon. It is recommended to check the routine blood test. 2. Good food for good skin Good eating habits are the basis of vibrant skin. When it comes to how to care for your skin in spring, ladies should pay special attention to their eating habits, replenish enough collagen and eliminate free radicals in the body. What should we do every day? Fish and fruits and vegetables are rich in vitamin C and antioxidants, so eating 400-500g of fruits and vegetables every day and fish twice a week will have the best effect on the skin. 3. Do more aerobic exercise Doing more aerobic exercise can help eliminate dull skin. The reasons for dull skin are mainly reflected in two aspects: endocrine and toxin deposition. In the spring, doing more aerobic exercises such as jogging, cycling, swimming, etc. can increase the body's metabolic rate. Doing this for a long time can bring more oxygen and nutrients to the skin, promote the skin to produce more collagen, and naturally increase the vitality of the skin. In addition, aerobic exercise can help eliminate toxins. 4. Sun protection and anti-pigmentation This is an important task in spring skin care. When the weather gradually warms up, the intensity of ultraviolet rays will also increase. If you do not pay attention to sun protection and pigmentation prevention at this time, once your skin is sunburned, it will be difficult to restore its original skin condition. If you want to have smooth and tender skin, you should start using sunscreen and isolation cream from now on. 5. Cleansing and moisturizing How to take care of your skin in spring? It is very important to thoroughly cleanse and moisturize your skin before going to bed. After a day of wind and rain, the skin will become very dirty. At this time, you must thoroughly clean it before going to bed. Because the weather is dry, it is best to use a bottle of cleansing product with good moisturizing effect in spring, and then use moisturizing products to care for the skin after cleansing, so that the skin can be less damaged. |
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