How to treat multiple breast nodules

Multiple breast nodules mean multiple breast hyperplasia. Breasts bring beauty to women, but they also increase the risk of disease. Breast disease is the number one killer that plagues women's health. Breast hyperplasia is a common breast disease, which is affected by many factors such as diet, hormones, emotions, sleep, drugs, etc., which also lead to multiple breast hyperplasia. The treatment of multiple breast hyperplasia requires a multi-faceted approach to find the cause of the disease and timely treatment and prevention.

Causes:

The true cause of the disease is still unclear. Currently, it is generally believed to be related to endocrine disorders, mental and environmental factors.

1. Endocrine disorders. The decrease in progesterone secretion and the relative increase in estrogen are important causes of breast hyperplasia. Such as incomplete ovarian development, irregular menstruation, thyroid disease and liver dysfunction.

2. The influence of emotional and other mental factors. Negative mental factors such as mental stress and emotional excitement can easily lead to breast hyperplasia. Staying up late and lack of sleep can also cause breast hyperplasia. These negative factors will also aggravate existing symptoms of breast hyperplasia.

3. Human factors or bad living habits. Reasons such as female infertility at advanced age, sexual dysfunction, artificial abortion, marital discord, and non-breastfeeding can cause the breast to be unable to have normal, cyclical physiological activities. Wearing a bra that is too tight or a tight underwear, etc.

4. Unreasonable diet structure. For example, a high-fat, high-energy diet that leads to excessive fat intake, and bad living habits such as drinking and smoking can induce breast disease. In addition, people's diet is better now, and many people suffer from high blood pressure and high blood sugar, which can easily cause endocrine disorders in women and lead to breast hyperplasia.

5. Long-term use of health products and contraceptives containing estrogen. Long-term excessive intake of estrogen by the human body will lead to endocrine imbalance. Some fast-growing foods, feed used for artificially raised aquatic products and poultry also contain hormone components. Long-term consumption can also lead to breast diseases.

Prevention methods of breast hyperplasia:

1. Maintain a happy mood and an optimistic attitude.

2. Change your diet structure to prevent obesity, eat less fried foods, animal fats, sweets and excessive tonic foods, and eat more vegetables and fruits, and more whole grains. Black soybeans are the best, eat more walnuts, black sesame seeds, black fungus, and mushrooms.

3. Live a regular life, combine work and rest, and maintain a harmonious sex life. Regulating endocrine can play a certain role in preventing breast hyperplasia.

4. Exercise more to prevent obesity and improve immunity.

5. It is prohibited to abuse contraceptives and beauty products or foods containing estrogen.

6. Avoiding abortion and insisting on breastfeeding can prevent problems before they occur.