What should I do if I have a lot of acne on my face?

Acne is usually caused by clogged pores, and may also be caused by stress, getting angry, food, etc. It is recommended to check and treat the symptoms in time, eat a light diet, do not eat irritating foods such as chili peppers, do not stay up late, use non-irritating acne lotions and acne skin care products to improve, drink more warm water, eat more vegetables, fruits, etc. What should I do if I have a lot of acne on my face? Let’s take a look at it next.

1. Internal conditioning

There are many reasons for facial acne and pimples. For example, dietary stimulation, unhygienic conditions, etc.

2. Drink honey water

For friends who have acne on their faces due to internal irritation, you can drink more honey water. Summer is here, and the body's water and other nutrients are lost very quickly. Drinking a glass of cool honey water at this time can not only calm the body, but also have magical effects such as beautifying and nourishing the skin. Everyone knows the benefits of honey. It can relieve internal heat, regulate the body, beautify and protect the skin. It is an indispensable helper in life.

3. External conditioning

Internal cleansing plus external adjustments will make the facial effect more obvious.

4. Apply facial mask

Facial masks are indispensable. You can choose some mild masks. If they have multiple additives, it is not recommended to buy them. The pimples on the face are easily irritated. If too many products are added to the mask, it can easily cause the pimples to become inflamed, red and swollen. A gentle facial mask, mung beans are a good helper for clearing away heat in summer. You can make your own mung bean facial mask. How to make your own mung bean facial mask: 2 spoons (ordinary eating spoon) of mung bean powder + egg white, stir until it becomes sticky. Apply on your face for 20 minutes and then rinse. This mask has a good anti-inflammatory and acne-removing effect.

5. Medication

If you have severe acne, you can use appropriate medication to help. There are many acne removal products on the market. You can choose some products from large manufacturers that do not contain additives. Many of the products sold now are combination acne removers, one to help you reduce inflammation, and the other to help you heal acne scars. A very comprehensive combination.

6. Personal Hygiene

If you do not pay attention to your own hygiene, it will be difficult to cure completely. For hand hygiene, you must wash your hands frequently and not be perfunctory. Rub your hands back and forth several times with soap and finally rinse them with running water. There are a lot of bacteria living in the fingernails, so try not to grow very long fingernails as it is unhygienic. Friends who wear nail polish, try not to touch your face with your fingernails, nail polish contains substances that can irritate acne

7. Tips for washing your face

Acne on your face may also be caused by not washing your face thoroughly enough. There are many exfoliating soaps and mud-removing soaps on the market. These soaps have strong cleansing abilities, but they can also damage the skin. It is recommended that you choose mild soaps, such as Chinese medicine soap, rice soap, etc. The less additives the better. Clean the oily areas carefully, and wash both sides of the nose gently. This will wash away the dirt, grease, dust, etc. on your face.

8. Notes

If you have acne, it is not recommended to have bangs to cover the acne. This will make the acne hot and inflamed.