Most patients with tachycardia have poor heart and their heart beats faster than normal people. They must pay attention to developing good living habits, do not smoke or drink, and as for some spicy foods, it is best not to eat or eat less. Also, they should maintain a happy mood. When they are in a good mood, all diseases will stay away from them. Eat light food and more fruits and vegetables. Sinus tachycardia means a fast heart rate of more than 100 beats per day. Pay more attention to rest and avoid excessive activities to avoid aggravating heart discomfort. Sinus tachycardia is mostly normal physiological changes, such as drinking, smoking, drinking coffee, strong tea, emotional excitement, exercise, etc. Generally, no treatment is needed. But organic diseases may also occur, such as myocarditis, cor pulmonale, lung infection, and hyperthyroidism. The beating of a normal human heart is directed by a high-level command center called the sinoatrial node. The sinoatrial node sends signals to stimulate the heart to beat. The heartbeat caused by the signal from the sinoatrial node is called normal "sinus rhythm", with a frequency of about 60-100 beats per minute. This is where the number of heart beats per minute, or heart rate, comes from. But this frequency may be affected by many factors, even breathing. Sinus tachycardia may be caused by not being completely at rest when you do the EKG, just as sinus tachycardia usually occurs after exercise. Sinus tachycardia refers to a heart rate exceeding 100 beats/minute, with a range of 100-150 beats/minute, which is mainly caused by increased excitability of the sensible nerves or decreased vagal nerve tone. The cause of sinus tachycardia should be sought first, with special attention paid to the presence of heart or other chest organ diseases, such as coronary heart disease, cardiomyopathy, myocarditis, certain congenital heart diseases, degenerative lesions, hypertension, aortic lesions, etc. Consider rechecking the electrocardiogram, checking cardiac color ultrasound, myocardial enzymes, measuring blood pressure, etc. to clarify the condition and guide treatment. Under physiological conditions, blood volume increases, cardiac output increases, oxygen consumption and blood pressure also increase, all of which increase the burden on the heart. Sinus tachycardia is mostly caused by physiological reasons, such as emotional excitement, physical activity, eating, etc.; you must pay attention to rest, avoid heavy or excessive labor, and try to reduce the burden on the heart. In terms of diet, you should pay attention to eating small meals frequently, choose foods that are easily digestible, rich in protein and vitamins, and limit the intake of salt appropriately. |
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