What to do if your feet are smelly and itchy

Smelly and itchy feet are common foot symptoms in our lives. Generally speaking, the factors causing foot odor and itchy feet are different. Smelly feet are mostly caused by excessive sweating of the feet, while itchy feet may be a symptom caused by the growth of bacteria on the feet. Therefore, when symptoms of smelly and itchy feet appear, the countermeasures have become a skill that everyone needs to master.

So, what should we do if we have smelly and itchy feet? In fact, in real life, we don’t have to panic because of smelly and itchy feet. Since the symptoms of smelly and itchy feet can be alleviated or even eliminated, as long as we master a few more methods to remove smelly and itchy feet in daily life, we don’t have to worry about what to do if we have smelly and itchy feet.

Causes of foot odor

1. Foot odor is caused by excessive sweating of the feet, which makes the skin of the feet too moist. Coupled with dandruff, this creates suitable conditions for the growth, reproduction and decay of bacteria on the surface of the foot skin. In addition, the decomposition of organic matter such as uric acid and lactic acid in sweat creates a foul odor.

2. Prevention and treatment of foot odor

Prevention of foot odor

1. If you have smelly feet, the shoes you wear regularly will contain bacteria, especially sports shoes, which should be put in the sun to sterilize.

2. If you have smelly feet, the towel you usually use to wipe your feet may also contain bacteria and needs to be changed.

3. Wash your feet frequently and pay attention to foot hygiene.

Treatment:

1. Add 20 grams of tea leaves and a small amount of salt to the foot washing water, and rub repeatedly for 10 minutes. If you keep doing this, you can eliminate foot odor.

2. Go to the drugstore and buy foot powder. Every time you wash your feet, put 50 grams of foot powder in the water and soak for 20 minutes. It can effectively kill foot fungi and achieve the purpose of removing foot odor and itching. (Never wear old shoes that have not been sterilized, otherwise the fungus will return to your feet)

The question of what to do about smelly and itchy feet has been explained in detail in the article. We hope that it will help you treat and prevent smelly and itchy feet in your daily life. We would like to remind you that keeping your feet clean will prevent the occurrence of some diseases. Therefore, it is very important to keep your feet clean.