The efficacy and function of dried cranberries

The nutritional value of cranberry is very good. Because of its relatively small output, it is not particularly abundant in the market. However, if you eat some of it regularly, its health benefits are quite obvious. It has certain medicinal effects and a certain detoxifying effect on the body. In addition, it can protect human teeth and has a good effect of cleaning the mouth. Let us learn more about this aspect.

The efficacy and function of dried cranberries

1. Preventive effect

Cranberries have actually been made into some nutritional supplements, which can effectively prevent urinary tract infections, which is a very common disease. You may not know about Helicobacter pylori, but you know about stomach diseases. This bacteria can easily cause some stomach diseases and even stomach cancer. Cranberries can make it difficult for it to survive in the human body. Cranberry can also effectively prevent Alzheimer's disease. Therefore, the elderly can eat more in moderation.

2. Protection effect

The rich pectin contained in cranberries can effectively protect the activity of the body's skin. According to surveys, more than half of women have had urinary tract infections. Cranberry juice can greatly reduce the chance of this happening, effectively protect our bladder, and care for our health. It also has strong anti-stick properties, so some people use it to clean their oral hygiene.

3. Medicinal effects

Some trace elements in cranberry have a strong effect on detoxification, so some people consume it as a detoxifier. Secondly, the flavonol glycosides in its fruit can affect arteriosclerosis and restore its activity, thereby preventing some heart diseases. Of course, there are some taboos. For example, friends who have taken aspirin should try not to eat cranberries, and patients with kidney stones should also be careful to avoid aggravating their condition.

The above are some of the benefits of cranberries. Everyone must read them carefully. Do not try them if they are not suitable for consumption. There is no need to harm your body for the sake of food. If you need to know more information, please remember Qinong.com. We update various good things every day!