The efficacy and function of psyllium seeds

Generally, most of the salt plantain seeds we see on the market have been processed. Why is it being processed? One of the reasons is to remove moisture and then facilitate storage. So, many people have questions, will the effects and functions of Plantain seeds change after being processed with salt? Let’s learn about the functions and effects of salt plantain seeds.

Production of cough and phlegm vaccine salt Plantago seeds have the effects of resolving phlegm, relieving cough and phlegm, and relieving asthma. Salt plantain seeds can increase bronchi secretion, but the strength and effect of expectorant are not as good as those of citrus stems. Generally the effect lasts about 6 hours.

Production of vaccine salt to treat children's simple indigestion Plantain seeds can treat children's simple indigestion, have a certain diuretic effect, and can promote the secretion of digestive enzymes and improve gastrointestinal motility. Helps relieve constipation and indigestion.

Production of diuretic vaccine salt Psyllium seeds contain a lot of dietary fiber, which has the effect of promoting bowel movements and diuresis in patients.

Production of vaccine salt for treating joint cartilage. Psyllium seeds contain a lot of glue, which can act as a soluble laxative and reduce blood cholesterol.

In addition, salt plantain seeds also have the functions of treating chronic bronchitis, subacute bacillary dysentery, treating hypertension, and correcting the fetal position.

How to cook plantain seeds with salt

Tea lovers not only have some scientific research on each type of tea, but also have a strong desire to learn about the processing technology of each tea. A key stage in the tea making process is tea frying. So, how to salt the psyllium seeds before making salt psyllium tea?

1. First take the raw salt and plantain, sift out the residue and set aside.

2. Heat the pan, and when it is 50% hot, pour in the raw salt and plantain seeds. It must be done.

3. Continue to stir-fry the plantain seeds with salt, and add a little salt during the process.

4. Stir-fry again until the aroma appears and then remove from the pan.

5. After it cools down, it can be stored in a sealed container.