Can I drink Pu'er tea during breastfeeding?

It is said that drinking tea is very good for the human body. When discussing business, many southerners will choose teahouses to talk, which makes them feel particularly comfortable. However, drinking tea is not suitable for everyone. People who have poor sleep should not drink tea at night. So can I drink Pu'er tea during breastfeeding? In fact, it is not very suitable to drink tea during breastfeeding. Let’s discuss this in detail below.

Pu'er tea contains high concentrations of tannic acid which will be absorbed by the mucous membrane, thus affecting the blood circulation of the mammary glands, inhibiting the secretion of milk and causing insufficient milk secretion.

At the same time, the caffeine in tea can enter the baby's body through breast milk, which can easily cause the baby to have intestinal cramps and cry for no reason at night.

Can I drink Pu'er tea during breastfeeding? If you drink too much tea during breastfeeding, the milk will contain caffeine, which will make the baby easily excited. If you really want to lose weight, you can do yoga.

Can I drink Pu'er tea during breastfeeding? It's better not to drink.

It is said that Pu'er tea has the effect of weight loss. Some women who are breastfeeding especially like to drink Pu'er tea. Because they have just given birth and are bloated, they want to lose weight by drinking Pu'er tea. According to research, it is best not to drink Pu'er tea during breastfeeding. So why is it bad to drink Pu'er tea during breastfeeding?

Breastfeeding women are not allowed to drink Pu'er tea. According to expert research, the tannic acid in tea is absorbed by the gastric mucosa and enters the blood circulation, which produces an astringent effect, thereby inhibiting the secretion of the mammary glands and causing milk secretion disorders. In addition, due to the stimulating effect of caffeine, the mother cannot get enough sleep, and the caffeine in the breast milk enters the baby's body, causing the baby to have intestinal cramps and cry for no reason. Drinking a lot of Pu'er tea during breastfeeding can also cause insufficient milk secretion and affect the health of the baby.

Therefore, women who are breastfeeding should not drink Pu'er tea.