I got angry during my menstrual period and suddenly stopped menstruating

Normally girls will have their periods every month. If they are delayed or absent, it is a sign of irregular menstruation and you should take it seriously and go to the hospital for a check-up to see if it is a gynecological disease. Pay special attention to diet and sleep. Avoid spicy food and cold drinks. Get at least eight hours of sleep and maintain a good mood. Getting angry or suddenly stopping your period is a sign of not taking care of yourself. Girls must love themselves well. Then you have to endure it for a few days.

If you suddenly stop menstruating because of anger during your menstrual period, I don't think you need to be too anxious. If you can see your period this time, you just need to observe the next menstruation. In your daily life, try to maintain a calm mind and don't be too angry.

It may also be considered as irregular menstruation. It is recommended to take motherwort granules orally, avoid contact with cold water and washing feet with cold water, and avoid eating spicy and cold foods. You can try brown sugar water. Brown sugar is warm in nature. It has a warming effect, can dredge the tendons and veins, and help eliminate menstruation.

From the perspective of traditional Chinese medicine, it may be related to qi stagnation and blood stasis, due to emotional distress, liver qi stagnation, blood stasis

The treatment should focus on regulating qi and activating blood circulation, removing blood stasis and regulating menstruation. You can take Tongyu Decoction, Taohong Siwu Decoction, Shaofu Zhuyu Decoction, etc. In terms of Western medicine, you can go to the hospital to check six sex hormones, abdominal color ultrasound, thyroid function, etc. to determine the cause and treat the symptoms. It is recommended to keep a good mood and face various emergencies positively and optimistically. You can soak roses in water daily to relieve the symptoms of liver depression.

The normal menstrual cycle is 22-35 days, with an average of 28 days. The menstrual period is generally 2-8 days, with an average of 3-5 days. The total blood loss is 30-50 ml, as long as the menstruation is regular. There is nothing wrong with this, and this situation is normal.

During menstruation, you should keep warm, avoid cold, raw and cold stimulation, and prevent the invasion of cold evil; pay attention to rest, reduce fatigue, strengthen nutrition and enhance physical fitness; you should try to control drastic mood swings, avoid strong mental stimulation, and keep a happy mood. Pay attention to diet regulation during menstruation, and avoid eating raw and cold foods before and during menstruation.