Does steaming affect menstruation?

Whether sweat steaming affects women's menstruation depends on the individual. Regular sweat steaming is beneficial to women. It has a certain effect on regulating the body and promoting the secretion of estrogen, which can achieve a certain effect in relieving dysmenorrhea. However, if the physical constitution is relatively poor, sweat steaming may have a certain impact on menstruation.

Does steaming affect menstruation?

You can take a pregnancy test on the day your period is delayed. You can use a pregnancy test strip or a pregnancy test stick to test your morning urine. If you test it one week after your period is delayed, the result will be more accurate. Go to the hospital for an early pregnancy test. Having a blood test for hCG is currently the fastest and most accurate method of pregnancy testing. It can usually be detected about 10 days after having sex.

When menstruation is delayed, the possibility of pregnancy should be ruled out first. In addition, it is necessary to further clarify whether the delayed menstruation is caused by other pathological factors. When menstruation is delayed for more than 10 days, it is recommended to go to the hospital for a detailed examination to determine the cause.

What to do if your period is delayed

1. Have a good attitude and avoid abnormal emotional fluctuations. Long-term mental depression, sulking, or suffering from major mental stimulation and psychological trauma can lead to menstrual disorders or dysmenorrhea or amenorrhea. 2. Eat a reasonable diet and do not diet excessively. When women diet excessively, due to insufficient energy intake, a large amount of fat and protein in the body is consumed, resulting in estrogen synthesis disorders, affecting menstruation, or causing scanty menstruation or amenorrhea. Therefore, women who pursue a slim figure must not diet blindly. 3. Maintain a regular daily routine and follow a regular work and rest schedule. According to research, cold stimulation during women's menstrual period can cause excessive contraction of blood vessels in the pelvic cavity, which can cause oligomenorrhea or even amenorrhea. Therefore, women should have a regular daily life, avoid excessive fatigue, and especially keep away from cold and damp during menstruation. 4. Quit smoking and drinking, and get rid of bad habits. Certain components in smoke and alcohol can interfere with physiological processes related to menstruation and cause irregular menstruation. Among women who smoke and drink excessively, 25%-32% go to the hospital for treatment due to irregular menstruation. Therefore, women should not smoke and drink less.