What to do if your stomach burns after eating spicy food

Everyone has experienced burning sensation in the stomach after eating spicy food to some extent, right? Due to different personal habits, many people have different sensitivities to spicy food. Some people can handle spicy food better, and only eating something extremely spicy will cause stomach discomfort, whereas some people cannot stand even a little bit of food. Regardless of the type of person they are, we can find a solution to deal with it so that we can get some relief.

Nowadays, many young people love spicy food. After eating, many people may complain of stomach pain and burning sensation in the stomach. It is recommended to eat something else before eating spicy food to protect the gastric mucosa. Or drink a glass of yogurt before eating spicy food. The yogurt should not be too cold, as it can protect the stomach. Then eating spicy food may reduce the irritation to the stomach. However, patients with stomach problems are not recommended to eat spicy food and should still follow certain dietary restrictions.

After eating chili peppers, whether you have a stomachache or a stomach ache, you can relieve the discomfort by drinking a cup of warm milk. Certain ingredients in the milk can isolate the spiciness from the stomach wall, thus relieving pain and spiciness.

Drink honey water. The sweet taste of honey can suppress the spiciness. If the stomach pain is caused by spicy food, you can soak some honey in warm water, which can not only relieve the spiciness but also prevent the stomach from being over-stimulated.

Drink some fruit juice such as apple, banana, watermelon and other fruits which are rich in fructose, which can effectively help relieve spiciness and pain.

When you have stomach pain after eating too much spicy food, you can squeeze these vegetables and fruits into juice and drink it, which can relieve the spiciness faster.

Drink some sugar water. If you eat something too spicy and feel your stomach is burning, you can drink some sugar water, either white sugar water or brown sugar water. Sugar can relieve pain very well.

If you feel uncomfortable in your stomach or tummy after eating chili peppers, you can eat a cucumber. It can not only relieve the spicy feeling in your mouth, but also relieve stomach discomfort and promote intestinal motility. After toxins are discharged, it is not easy to get angry.

Chili peppers taste great, but you may feel uncomfortable after eating them. If you have stomach burning after eating chili peppers, you can make a cup of light salt water, hold it in your mouth for a few minutes and then spit it out. This can eliminate the spicy taste in your mouth. Then take a sip and swallow it into your stomach to relieve the burning stomach feeling.