What medicine should women take for Yin deficiency and excessive fire

Simply put, Yin deficiency means that women are physically weak. Yin deficiency does not fall into the category of disease and at most it is a physical loss, so there is no need to take some medicine. It is best to improve the condition of Yin deficiency and excess fire in the body through food supplements. If a woman's body is deficient in yin and has excess fire, it will cause her to be very afraid of heat and have dry stools. Therefore, suitable foods for her to eat are nourishing and heat-clearing foods such as soft-shelled turtle, red dates, wolfberry, lotus seeds, and lily.

People with Yin deficiency constitution mostly suffer internal injuries due to long-term illness, lack of restraint in sexual intercourse, or eating spicy and dry foods. As a result, the body's Yin fluid is depleted and loses its function of moistening the internal organs, nourishing the meridians and skin, resulting in a series of Yin deficiency signs such as emaciation, haggard appearance, dry mouth and throat, sore throat and dry throat, thirst and preference for cold drinks, dry stool, short and red urine, and even bone steaming and night sweats, or low fever in the afternoon, or heat at night and coolness in the morning, choking cough, red cheeks, thirst, red tongue with little or no coating, and a thin and rapid pulse.

Yin deficiency

Also known as Yin deficiency and fire, commonly known as virtual fire, Yin deficiency

Mainly manifested as

The main manifestations of Yin deficiency are fear of heat, irritability, dry mouth and tongue, dry stool or yellow urine, lack of saliva in the mouth, and symptoms such as low back pain.

It is advisable to use methods such as tonifying yin, nourishing yin, and nourishing yin. Medicines for replenishing yin deficiency can be selected from raw rehmannia, ophiopogon japonicus, polygonatum odoratum, pearl powder, tremella, cordyceps sinensis, dendrobium, tortoise shell, etc.

Yin deficiency tonic foods

Turtle, bird's nest, lily, duck meat, black fish, jellyfish, lotus root, enoki mushroom, wolfberry root, water chestnut, raw pear, etc. can be taken alternately.

Examples of dietary prescriptions for tonifying Yin deficiency

Tremella and red dates soup (or lily and lotus seed soup)

Cook appropriate amounts of Tremella and red dates (or lily, lotus seeds) together into a soup and eat it as a snack to replenish yin deficiency.

Turtle and two-roe soup

Put a soft-shelled turtle together with 20g of Ligustrum lucidum and wolfberry into a pot and boil, add seasoning, eat the soft-shelled turtle and drink the soup. If you do this for several times in a row, it can replenish yin deficiency and treat low back pain, spermatorrhea, dizziness, blurred vision and other symptoms caused by liver and kidney yin deficiency.

Cordyceps old duck

Cook 9g of Cordyceps with a three-year-old male duck, eat the duck meat and drink the soup, which can replenish yin deficiency.

Foods to eat more

Wolfberry

Used for liver and kidney deficiency; dizziness; decreased vision; soreness of waist and knees; spermatorrhea and thirst; and consumptive cough.

lily

It has the effects of nourishing the heart and calming the mind, moistening the lungs and relieving coughs, and is very beneficial for people who are weak after illness.

donkey-hide gelatin

Used for blood deficiency, chlorosis, dizziness, palpitations, etc. It is a good product for blood tonic.