Will I suffer from insomnia during early pregnancy?

In the early stages of pregnancy, due to hormonal interference and the many changes in the body, many pregnant women will suffer from insomnia. Poor sleep for pregnant women will also affect the baby and may even affect the baby's body. Therefore, sleep cultivation is very important for pregnant women. They must make reasonable adjustments and choose methods to allow themselves to fall asleep peacefully.

Will insomnia during pregnancy affect the baby?

Insomnia during pregnancy is a common problem for pregnant women. Because it is common, many pregnant women think it is normal and do not pay much attention to it. Of course, if insomnia is not serious, the growth and development of the fetus will not be affected. However, long-term severe insomnia will more or less hinder the normal development of the fetus by affecting the health of the mother. Therefore, insomnia during pregnancy, especially severe insomnia, is worthy of attention from pregnant women and their families.

During pregnancy, it is inevitable to feel discomfort or pain in the head and waist. These physical discomforts will cause pregnant women to suffer from insomnia at night.

Because the discomfort symptoms persist and cause long-term insomnia, it will gradually disrupt the normal operation of the pregnant woman's nervous system, digestive system and immune system, thereby indirectly affecting the health of the fetus.

Some pregnant women suffer from insomnia, palpitations, frequent dreams and easy awakening. They often look tired during the day and eat less, which results in the fetus being unable to absorb enough nutrition, and being born slightly thin. Some mothers suffer miscarriage due to serious abnormalities in the immune system. This is by no means alarmist. A survey shows that abnormalities in the immune system account for 78% of the factors causing miscarriage. Therefore, although insomnia during pregnancy will not cause serious consequences to a certain extent, it is by no means a problem that can be ignored.

It is worth noting that although insomnia during pregnancy should be taken seriously and resolved, one should not be too impatient or blind in improving the symptoms. There was once a pregnant woman who took Valium for a long time because she suffered from insomnia, which resulted in congenital malformations in her fetus. Therefore, experts remind all expectant mothers that it is necessary to pay attention to insomnia during pregnancy, but it is more necessary to master the appropriate methods to regulate insomnia during pregnancy.

In short, the reason why pregnancy can cause insomnia is closely related to the special physiological changes in women during this period. Experts also say that the later the pregnancy progresses, the larger the fetus is, the more the blood and energy are affected, and the greater the chance of insomnia symptoms.