Children are prone to coughing when they have a cold. At this time, they should pay attention to their diet and try to eat less sweet or salty foods, because overly sweet or salty foods will irritate the trachea and cause the cough to worsen. Chocolate is such a food. It is relatively sweet and high in calories, which can easily aggravate the baby's cough symptoms. Therefore, it is best for children to eat less chocolate when they have a cough or a cold. Can children eat chocolate when they have a cough? Don't give chocolate to children if they have a cough. Children generally like to eat sweet chocolate, which contains a lot of sugar and is not suitable for eating when they have a cough. Chocolate also contains a lot of fat, which will aggravate cough symptoms. I believe all mothers know that when you have a cough, you should eat less greasy, spicy, and cold foods. So, besides these, what other foods will aggravate cough symptoms? 1. Peanuts and melon seeds. Foods such as peanuts and melon seeds can easily cause dry mouth after eating. On the other hand, these foods are hot foods. For children with coughs, eating peanuts and melon seeds can easily aggravate the condition. 2. Oranges Many people mistakenly believe that oranges can relieve coughs and reduce phlegm, but this is not true. Eating too much orange flesh can cause internal heat and aggravate cough symptoms. In fact, tangerine peel has the effect of relieving cough and reducing phlegm. In traditional Chinese medicine, dried tangerine peel that is more than one year old is called dried tangerine peel. 3. Sweet and sour foods Sour foods can collect phlegm, making it difficult to cough up, thus aggravating the condition and making the cough difficult to heal; sweet foods can increase heat and aggravate inflammation, so they are also not suitable for consumption. When the cough is severe, even sweet and sour fruits such as apples and bananas cannot be eaten. 4. Children who cough due to salty food should eat a light diet, especially control their salt intake. They should avoid eating high-salt foods such as pickles. Because eating too much salt will affect kidney excretion, it is not good for children's urination and is not good for preventing infection. 5. Fish and shrimp: When children have a cough, especially when they have a "wind-heat cough", try not to eat seafood such as fish and shrimp. Because these foods often have a fishy smell, this smell can irritate children's respiratory tract. In addition, some children may be allergic to the protein in fish and shrimp foods. Children should avoid eating salmon, silver carp and hairtail when they have a cough. |
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