Why do women's palms sweat?

Sweating palms of women are quite common in daily life. The most common reason is nervousness. Nervousness is an important reason for sweating. It will not cause adverse effects on health at this time. What we should be alert to are some causes of disease. For example, poor physical constitution and endocrine problems in women can often lead to symptoms such as sweating palms. At this time, we should strengthen nutrition in time.

Why do women's palms sweat?

Let’s first understand what sweaty palms are. Sweating of the palms, also known as hyperhidrosis of the hands, is a very common functional local abnormal sweating with unknown cause. Because of racial specificity, young people growing up in subtropical areas are particularly prone to this problem. The secretion of sweat glands is controlled by the sympathetic nervous system, and hyperhidrosis of the palms is caused by excessive tension of the sympathetic nervous system for unknown reasons, such as tension, excitement, stress or high temperatures in summer, which causes abnormally increased sweating of the palms. Surveys show that the incidence rate is about 0.3% among young people aged 10 to 30, regardless of gender.

If you want to talk about the reason, sweating on the palms is related to physical fitness, endocrine system, etc. For a healthy person, the palms should be dry even if he is sweating all over. People who often sweat on their hands often have no sweat on their bodies, but their palms are full of cold sweat and feel icy. Some people's hands sweat more as winter approaches. Sweating in the palms of your hands is a sign of a weak constitution. If you are also afraid of cold and your hands and feet are cold in winter, then this is probably the case. Eat more warming and nourishing foods to regulate your body and exercise more to speed up blood circulation and promote metabolism, which should have good results.

How to treat sweaty palms?

1. Excessive sweating of hands and feet is caused by spleen and stomach dysfunction, which can be divided into two types: deficiency and excess. People with weak spleen and stomach also have symptoms such as dry mouth, irritability, red tongue with little coating, etc., which are symptoms of deficiency-heat caused by insufficient body fluid.

It is recommended to relax more and exercise. Pay attention to your diet and eat less spicy and irritating foods.

You can eat lily porridge (20 grams of lily, 50 grams of polished rice, a little sugar. Wash the lily and cook it with the rice. When it is cooked, add sugar and cook for another 10 minutes. It can be eaten and you will feel full.)

Astragalus porridge (20g tragali, 50g glutinous rice, appropriate amount of sugar. Decoction the tragali juice, cook the rice with the juice to make porridge, add sugar to taste and serve warm)

2. Eat more warm and nourishing foods to regulate the body, and strengthen exercise to accelerate blood circulation and promote metabolism, which should have a good effect. Suggestions: Hyperhidrosis of the hands is caused by abnormal increase in sweating of the palms due to sympathetic nervous hyperactivity caused by tension, excitement, stress or high temperatures in summer. It is divided into medical treatment and surgical treatment. The medical treatments for hyperhidrosis of the hands include oral medications and topical medications, but their effects are short-lived and have side effects, and cannot be a long-term fundamental treatment; recently, some people have also tried local injections of Escherichia coli toxin.