Symptoms of Yin deficiency and Yang hyperactivity

Yin deficiency and Yang hyperactivity is a term in Traditional Chinese Medicine, which mainly refers to the deficiency of essence, blood or body fluid. At this time, facial hot flashes and night sweats often occur, which are often caused by getting angry. The patient has blurred vision, decreased appetite, weight loss, and frequent insomnia. For men, they may have hypersexuality and be prone to sexual dysfunction, etc. These are all common symptoms of Yin deficiency and Yang hyperactivity.

Symptoms of Yin deficiency and Yang hyperactivity

Hot flashes, red cheeks, night sweats, fever in the five hearts, coughing up blood, blurred vision, weight loss or insomnia, numbness and stiffness, irritability, or nocturnal emission, hypersexuality, red and dry tongue, etc.

Diet therapy:

【White Chrysanthemum Tea】 Recipe: 5 grams of white chrysanthemum, 10 grams of green tea. Preparation method: Put white chrysanthemum and tea leaves into a cup and brew with boiling water. Efficacy: Clears the liver and reduces fire, dispels wind and stops dizziness. Usage: Drink frequently instead of tea.

Stewed snow pear and Fritillaria cirrhosa: 1 snow pear, 6 grams of Fritillaria cirrhosa. Remove the core of the snow pear, put the Fritillaria cirrhosa into the pear, cover the hole, tie it with white thread, and stew in a pot for about 1 hour. When the pear is cooked, drink the soup. Take once a day for 3 to 5 days. Efficacy: This prescription is used for fever, cough, etc. caused by cold due to deficiency of yin of lung and kidney. It has the effects of nourishing yin and moistening the lungs, clearing away heat and resolving phlegm. Mulberry, chrysanthemum and mint drink: 5 grams each of clean mulberry leaves and chrysanthemums, 30 grams each of bitter bamboo leaves and white grass roots, and 3 grams of mint. Put the above five ingredients into a teapot, soak it in boiling water for 10 minutes, drink it frequently, or let it cool before drinking. Luffa flower nectar drink: 10 grams of clean luffa flowers. Brew with boiling water, soak for 10 minutes, add appropriate amount of honey, drink warm, 3 times a day. Fresh lotus root and ginger juice: 500 grams of fresh lotus root with nodes removed, 50 grams of ginger. Wash the lotus root and ginger, chop them into small pieces, and squeeze out the juice with clean gauze. Take it several times a day.