Goose meat has a relatively high nutritional value and contains high-quality protein. Its fat content is relatively low. Eating some goose meat on a regular basis is good for your health. There are many ways to cook goose meat. For example, it can be made into salted goose and cabbage vermicelli, which is simple to cook and tastes delicious. Goose meat itself is salty, so there is no need to add salt to avoid eating too much salt, which will have adverse effects on your health. Let's learn how to make salted goose delicious? Salted Goose Cabbage Vermicelli Ingredients: salted goose, cabbage, vermicelli. Steps: 1: Cut half of the salted goose into pieces, wash it with warm water and set aside. Step 2: Add appropriate amount of ginger slices and water, bring to a boil over high heat and use a spoon to skim off the foam on the surface. Step 3: Add appropriate amount of cooking wine and simmer on low heat for about 1 hour. Step 4: Pour in the washed cabbage, bring to a boil over high heat, then simmer on low heat until the cabbage is almost cooked, then add the vermicelli soaked in warm water. Step 5: Turn off the heat after two minutes. No need to add salt because the goose is a salty goose. Roasted goose with orange sauce Ingredients: about 600g goose meat, an orange (take the meat), 150g vermicelli, scallion, ginger, cooking wine, rock sugar, soy sauce, pepper, aniseed, cinnamon, grass fruit, oil, salt. Method: 1. Soak and rinse the goose meat. 2. Soak the vermicelli in warm water. 3. Prepare various seasonings (forgot to take pictures of the rock sugar). 4. Put the goose meat in cold water, add cooking wine, ginger and scallion, bring to a boil and skim off the foam. 5. Take out and drain the water for later use. 6. Put oil in the pot, add rock sugar and heat slowly on low heat 7. When the rock sugar melts and turns brown, pour in the goose meat and stir-fry to add sugar color 8. Pour in cooking wine and soy sauce 9. Stir-fry evenly 10. Fill in the clear soup, it is best to cover the goose meat 11. Add scallion, ginger, pepper, aniseed, cinnamon, grass fruit and other seasonings 12. Add the orange flesh, bring to a boil over high heat, then simmer on low heat for 30-40 minutes 13. Add the softened vermicelli and simmer until soft 14. After the sauce is reduced over high heat, add salt to taste, sprinkle with chopped green onions and serve |
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