The left solar plexus has a throbbing pain

The temple is a relatively important acupuncture point in our body. Proper massage of the temple in life can greatly promote physical health. The temple is also in a relatively weak position, so we should pay attention to the care of the temple in life. Sometimes many people experience temple pain. There are many reasons for temple pain, such as work fatigue, lack of sleep or some diseases.

The left solar plexus has a throbbing pain

In general, it is caused by various reasons that lead to the expansion of the superficial temporal artery passing through the temple, which stimulates the nerve endings near the blood vessels. It is usually recommended to keep calm, avoid eating spicy and warm foods, pay attention to rest, avoid staying up late, etc., which has a certain preventive significance for this symptom.

What to do if your temple hurts

Method 1:

Stretch out your arms, clench your fists, raise your thumbs, and do gentle massage around your temples. Massage for 3 to 5 minutes. The effect will be better if you close your eyes during the massage.

Method 2:

Stretch out your arms, spread out your palms, and use the palms to make 360-degree rotations around your temples. Do this for 6 to 10 minutes. The effect will be better if you keep your head up and chest out while doing this.

Method 3:

Stretch out your left arm and use your right hand to press your head towards the biceps of your left arm. Do this exercise continuously for 5 minutes and you will see results.

Diseases treated by the temple

The main diseases treated by the temples are: headaches, migraines, eyestrain, toothaches and other diseases.

The temple is an important acupuncture point on the human head. In "Dharma's Secret Prescription", massaging this point is listed as a "rejuvenation method", and it is believed that frequent use of this method can keep the brain youthful and reverse aging. When people use their brains for a long time, they often feel a feeling of pressure or swelling in their temples, which is a sign of brain fatigue. The effect of massage at this time will be very significant. Massaging the temples can give the brain a benign stimulation, relieve fatigue, invigorate the spirit, relieve pain, refresh the brain, and continue to maintain concentration.