What are the symptoms of excessive gallbladder fire?

Many people have heard of liver fire, but rarely heard of gallbladder fire. We know that the gallbladder is also a relatively important organ in the human body. Gallbladder fire is also quite common in our lives. When the gallbladder function declines, it often causes heat in the upper part of the body, manifested as dizziness, red face and ears and other symptoms. Patients are often prone to anger, and are prone to various symptoms such as bitter taste in the mouth and bad breath.

What are the symptoms of excessive gallbladder fire?

It will cause heat in the upper part of the body, or upward rushing characteristics, manifested as dizziness, red face, red flush that persists, irritability, dry mouth, bitter mouth, bad breath, headache, dizziness, dry eyes, unstable sleep, stuffy body, thick tongue coating, etc. Worse still, patients may experience fainting, vomiting blood, etc.

Traditional Chinese medicine believes that the liver is responsible for regulating the rise and fall of Qi in the digestive system, and corresponds to the gallbladder among the six internal organs. If the liver's secretion and excretion function is normal, bile can be secreted and excreted normally, which helps the digestion and absorption function of the spleen and stomach. If the liver qi is stagnant, it will affect the secretion and excretion of bile, which can lead to digestive and absorption disorders of the spleen and stomach, resulting in side pain, bitter taste in the mouth, indigestion, and even jaundice. In addition, the liver can regulate mental emotions, and anger is the component of mental state. Through its function of regulating Qi, it can regulate people's mental and emotional activities. If the liver qi rises too much, symptoms such as irritability, dizziness, headache and swelling of the head will appear.

How to regulate the excessive gallbladder fire

1. Drinking more water is good for liver detoxification

The liver is the largest detoxification organ in the human body. Almost all toxins in the body are metabolized by the liver and excreted from the body. This process requires a lot of water. Without enough water, the toxins in the body are not easily diluted and are difficult to excrete, which is also a considerable burden on the liver.

2. Strengthen the spleen and protect the liver through food supplements

"Five-color food nourishes the five internal organs", and the liver is dominated by green, and "green enters the liver meridian". Therefore, you can eat more green foods, such as spinach, kale, cucumber, winter melon, mung bean, etc., which have the effects of nourishing yin and moistening dryness, soothing the liver and nourishing blood. "The liver likes sourness." According to the principle that sour taste enters the liver, you can eat more rice vinegar in your daily life. In addition to benefiting the liver, it can also prevent colds. At the same time, properly maintaining the digestive function of the spleen and stomach and eating some Chinese medicine that has the effect of invigorating qi and strengthening the spleen, such as Codonopsis pilosula, yam, coix seed, lentil, etc., are also very beneficial for regulating the liver. In addition, many Chinese medicines have the function of strengthening and soothing the liver, such as hawthorn, tangerine peel, white peony root, kudzu flower, Gynostemma pentaphyllum, etc.

3. Get enough sleep every day

Rest time affects the health of your liver. From 11pm to 3am, blood will flow through the liver and gallbladder. The body should be in a state of complete rest so that liver metabolism and repair can proceed smoothly. People who do not get enough sleep for a long time are prone to problems with increased liver fire.