How to ventilate quickly by holding your breath in your ears?

When we blow our nose, we use a lot of force, and as a result, our ears feel stuffy after blowing our nose. If it is not very serious, you can directly relieve it by swallowing. But some people find that no matter how they swallow, their ears cannot breathe, which is very uncomfortable. In this case, the ears feel blocked, so how can we ventilate them?

1. When the ears are not ventilated, press the ears with the palm of your hand, press the ears with relaxing pressure, and use the changes in air pressure to restore the ears to normal. However, this method should be used with caution, otherwise it will be difficult to achieve the desired effect.

2. Take a deep breath, then squeeze your nose tightly and close your mouth to breathe. When you hear sound in your ears, it is actually the air entering the middle ear, changing the pressure difference inside and outside the middle ear, making the ear more open.

3. Chewing gum can also help open the Eustachian tube and relieve pressure in the ear.

In addition to using the above methods to help the body adjust, it is recommended that you use medical methods for treatment, because some patients feel discomfort due to ear diseases. At this time, only timely discharge of fluid from the middle ear can help everyone to treat ear discomfort and not delay the deterioration of the disease, causing ear problems to become more and more serious and finally affecting hearing. During the illness, patients should not take medicine blindly. They must take medicine under the doctor's advice to avoid causing more serious harm to the body. In daily life, they must pay attention to a healthy diet, avoid eating spicy food, and patients should not smoke or drink.

Finally, I hope everyone can pay attention to the problem of stuffy ears, because the problem of stuffy ears is very common, but it also has a great impact on the human body. If it is not combined with the individual's actual situation, it can easily affect the patient's normal condition and even cause the patient to be unable to work normally. I sincerely hope that everyone can cure diseases and restore health through scientific and correct methods.