What causes numbness in the waist?

The waist position is actually very important to our body. If there are any health problems in the waist, it will definitely affect your life. Some friends may experience numbness in the waist. The cause of this phenomenon is mostly related to lumbar disc herniation, so friends must pay more attention to their waist health.

What is lumbar numbness?

Lumbar numbness is usually caused by lumbar disc herniation or compression of nerve roots. This is a disease in which the annulus fibrosus ruptures, the nucleus pulposus protrudes and compresses the nerve roots, causing low back and leg pain as the main symptom. Among patients with lumbar disc herniation, some do not experience pain in the lower limbs, but only numbness in the limbs. This is mostly caused by the intervertebral disc tissue compressing the proprioceptive and tactile fibers of the nerves.

What to do if you have lumbar numbness

Patients with lumbar numbness need to go to the hospital for lumbar MRI and electromyography. The electroneurography examines both the structure and function and can confirm the diagnosis. Then, based on the diagnosis, the doctor will prescribe medication for you. You can use acupuncture, traction, physical therapy, etc., pay attention to not doing physical activities such as carrying loads, strengthen the training of the waist and back muscles, apply local massage therapy, and sleep on a hard bed at night. Female patients should first pay attention to changing their lifestyle. It is not suitable to wear shoes with heels. If conditions permit, they can choose negative heel shoes.

Once you notice discomfort in your waist, you should seek prompt attention to avoid delaying the treatment. Many people want to know what causes lumbar numbness, which is mostly caused by lumbar disc herniation. However, it is also possible that the nerve roots are compressed, resulting in numbness. This requires going to the hospital for lumbar MRI and electromyography.