The pros and cons of daily sex

A moderate sex life is more beneficial to the body. As for how often you should have sex? This depends on the individual's physique and age. For example, if you are a young person, you may have more sexual intercourse, which can play a role in improving the relationship between husband and wife, promoting weight loss, and protecting internal organs. However, you must have sex within your ability and never too frequently. Excessive indulgence is particularly harmful to your health.

The pros and cons of daily sex

1. Effective weight loss: 30 minutes of sex can burn 200 calories, allowing people to easily lose excess fat and maintain a slim and attractive figure. 2. Protect men's heart. A study by Queen's University Belfast in the UK shows that men who have sex three times a week can reduce their risk of heart disease by half. The study also showed that regular sex could reduce the risk of stroke in men by half.

Disadvantages of frequent sex

1. The deterioration of physical condition will cause greater physical exhaustion for both men and women, which will inevitably lead to poor physical condition over time. It will then affect the mental state, and even the thinking ability, memory, and analytical ability will deteriorate. 2. "Overwork" of sexual organs: Due to the continuous and repeated occurrence of sexual impulses, both men and women will increase the burden on the sexual control nerve center and sexual organs. The result of frequent fatigue will be the opposite of what is expected, which will cause a decline in sexual function and cause "premature aging" of sexual function. 3. Inducing sexual dysfunction: Men who frequently have repeated sexual intercourse will prolong the time of ejaculation, because the second ejaculation will definitely take longer than the first time. This lays the hidden dangers of inducing sexual dysfunction such as impotence, anejaculation, delayed ejaculation, and lack of pleasure in sexual life in the future. 4. The unresponsive period is too long. Men have a unresponsive period after sexual intercourse, which means that they no longer respond to sexual stimulation for a period of time after the end of intercourse. Frequent and repeated sexual intercourse will prolong the non-responsive period, which can easily lead to sexual dysfunction. 5. Aggravate the strain of waist and back. Men who frequently have repeated sexual intercourse will induce prostatitis, seminal vesiculitis and other diseases due to repeated and persistent congestion of sexual organs, which will not only cause discomfort in the perineum, back pain, but also hematospermia. If women have frequent and repeated sexual intercourse, their sexual organs will always be in a state of congestion, which will induce pelvic congestion, the so-called pelvic congestion syndrome, causing discomfort such as back pain and heaviness in the lower body.