Is soaking feet in mugwort effective for Yin deficiency and hyperactivity of fire?

Generally speaking, health knowledge is something that everyone is very interested in. Nowadays, many people have various health problems due to too much pressure and too busy work, and there are more and more people suffering from yin deficiency and hyperactivity of fire. Many people have heard that soaking feet with mugwort leaves can help alleviate this situation. So, is soaking feet with mugwort leaves effective for people with yin deficiency and hyperactivity of fire? Please see the following detailed introduction for this.

Soaking your feet in mugwort water can effectively eliminate false fire and cold fire, and can treat oral ulcers, sore throat, periodontitis, gingivitis, otitis media and other recurrent diseases of the head and face that are related to false fire and cold fire. Whenever the above diseases occur, take a handful of mugwort leaves, boil them in water and then soak your feet, or take a quarter of the clear moxa sticks made of pure mugwort leaves, tear them into pieces and put them in a foot bath bucket, soak them with boiling water for a while, and then soak your feet in some warm water after the mugwort leaves are soaked, until your whole body sweats slightly, not profusely, and then drink more warm water. Generally, soak your feet for several times in a row, that is, after 2-3 days. At the same time, drink more warm boiled water, do not eat cold food, and pay attention to rest. The discomforts in the head, face, and throat caused by false fire and cold fire will be significantly improved or disappear.

For patients with severe cold and dampness in the body, it is okay to soak feet in mugwort water once a week, but at the same time, they must stop eating cold food. You can also drink a cup of ginger and red dates water while soaking your feet in moxa water to remove the cold without causing gas. As long as you don’t have obvious inflammation, just soak your feet in warm water every day, and do not use moxa water to soak your feet. But you must stop eating all cold foods and don’t let cold and dampness invade your body. Gradually you will find that your body is no longer easily inflamed when you eat nourishing foods, and your physical condition is slowly improving.

Soaking your feet in mugwort leaves has the effect of dispelling cold. Soaking your feet in hot water every day has the effect of promoting blood circulation and driving away dampness and cold in the body. Moreover, mugwort leaves can open up the twelve meridians and regulate yin and yang. For people with unobstructed meridians, their qi and blood will flow smoothly as well, and for people with healthy qi and blood, the cold in their body will naturally have nowhere to stay.

Is soaking feet in mugwort leaves effective for treating yin deficiency and hyperactivity of fire? Soaking your feet in mugwort leaves is very beneficial to your health. It can remove internal heat, relieve physical fatigue, eliminate inflammation, promote blood circulation, and improve your sleep quality. Therefore, soaking your feet in mugwort leaves is a very good health-preserving habit. I hope everyone will continue to maintain this habit.