The waist suddenly hurt and it healed immediately

Because of work, many people sit in the office for a long time, such as some white-collar workers, and some people do high-intensity jobs, such as construction workers. They are prone to back problems, so now more and more people are suffering from lumbar diseases. The causes of low back pain vary for different people, but we must treat it in time when it occurs. After all, the longer you delay, the more difficult it will be to treat. However, sometimes my waist suddenly feels a sharp pain and then it goes away immediately. What is going on?

Sudden pain in waist:

1. Consider the high possibility of lumbar degeneration. Regarding your problem, it is recommended that you recheck the lumbar spine CT scan, avoid overwork and get enough rest.

2. Pay attention to whether the situation is caused by lumbar disease. It is recommended to go to a regular hospital, orthopedic department, and do a lumbar CT or MRI examination to make a clear diagnosis and treatment. Pay attention to the combination of work and rest, avoid sitting or standing for a long time, bending over, etc., take calcium supplements appropriately, and avoid cold and dampness. You must check the information

3. It may be caused by lumbar muscle strain or overwork, muscle strain, bone hyperplasia, cold, rheumatism, or blood stasis. It is recommended that you use some blood-activating and blood-stasis-removing medicines for treatment, such as blood-activating and pain-relieving capsules, bone hyperplasia pills, or Xiaohuoluo pills.

4. Local diseases of the lumbar spine, such as lumbar disc herniation, stimulate the nerves and cause pain. Pay attention to rest. You can go to the hospital for a local CT scan to see the specific situation. You can also undergo acupuncture and traction therapy, and use musk bone strengthening ointment locally.

5. This requires considering whether the pain is caused by compression of the nerves due to reasons such as lumbar disc herniation. It is recommended that you go to a regular hospital to check bone films to determine the specific cause so that timely treatment can be received.

6. If the low back pain is sudden and paroxysmal, it is mainly caused by urinary stones. A B-ultrasound examination of the urinary system and a routine urine test can be done to clarify the situation.

Guidance suggestions:

1. It is recommended to adopt conservative treatment methods, such as acupuncture, massage, physical therapy, etc., which can achieve ideal results. Usually, you should sit less, do not bear weight, bend over for too long, lie in bed with moderate hardness, avoid wind and cold, do appropriate physical exercise, strengthen waist muscle exercise, such as Feiyan arch bridge, etc. Swimming is the best exercise.

2. I suggest that you should first pay attention to rest, eat a light diet, eat more vegetables and fruits, and take medication first, such as Yaotongning Capsules and Fenbid Capsules. If it doesn't work, it is best to go to the hospital for local closed treatment, and you will get better slowly. I wish you a speedy recovery.

3. Now you can also use hot compress therapy, which is to fry salt, bran or sand, wrap it with cloth, and apply it to the most painful area. You can also use Chinese medicine massage, physical therapy, acupuncture and other methods for auxiliary treatment.

4. According to the examination results, receive reasonable treatment under the guidance of a doctor. Also, be careful not to sit for long periods of time. Moderate exercise is good for your health. It is recommended that you take part in physical exercise regularly. I wish you a speedy recovery.

5. It is recommended that you bend less recently, especially do not do some big movements, then sleep on a hard bed, and insist on doing arch bridge exercises for the waist. Keep doing it for a period of time and it will be back to normal.