What causes knee pain?

Some people have knee pain. It doesn't hurt when they are not moving, but it hurts when they walk and slightly bend their knees, especially when they squat. They think it is due to the cold, so they put on thick knee pads, but it still hurts. Is this a disease? What causes it? Why only the left foot? Excluding cold, what is the cause of the knee pain that plagues our friends?

Chronic strain and wind, cold and dampness invasion are the causes. It is recommended to use external medications for treatment. It can be treated with traditional Chinese surgical plasters that can relax muscles and activate blood circulation, reduce swelling and relieve pain, activate blood circulation and dissipate blood stasis, and dispel wind and cold. "Plaster external application has strong local permeability. The drug molecules are absorbed through the skin to participate in the blood circulation, reach the diseased area directly, and are transmitted through the skin to the meridians, tendons and bones, stimulate the body's regulatory function, and promote functional recovery to achieve the purpose of rapid healing.

2. Rheumatism refers to diseases that mainly invade joints, muscles, bones and soft tissues around joints, such as tendons, ligaments, bursae, fascia, etc. The knee joints are more common. Currently, local hot compresses or physical therapy, relaxing knee joint activities, etc. can be used. If there is no improvement, it is recommended to seek medical attention in time.

This is to exclude joint injuries caused by trauma (including collateral ligaments, meniscus, cruciate ligaments, etc.). In addition, because the blood supply to the knee joint is relatively poor, fatigue and coldness aggravate the lack of blood supply, which can also cause soreness.

Joint pain is a natural phenomenon of damage and aging of joint cartilage. Cartilage is the material that lines joints. It prevents the ends of the bones from rubbing against each other and allows the joints to move freely while being filled with joint fluid. As people age, the cartilage in the human body is worn away, and the bones are exposed. When the joints of the fingers, knees, neck, etc. move and rub against each other, they become painful, swollen, stiff (morning stiffness), and make noises. In addition, as the body gradually ages, the body's ability to produce type II collagen (collagen) and glucosaminoglycans continues to decline. Only by directly supplementing type II collagen (collagen) and calcium can the articular cartilage and connective tissue be continuously restored, rebuilt, and regenerated to prevent their degeneration, maintain their integrity, and rebuild bone essence so that the joints no longer feel pain due to friction caused by movement.

To sum up, we must first look at the cause of the disease before we can carry out targeted treatment. Go to the hospital for a thorough surgical examination, rule out items one by one, and rest assured if it is not a serious problem. Then develop a treatment plan based on the cause of the disease. Don’t underestimate minor knee joint pain. Don’t treat it as a major illness, but don’t leave the illness untreated. Let’s cherish life and live a healthy and happy life!