What are the methods of using Chinese medicine to treat acne?

Acne is a skin problem that bothers many people. Some people can say that it recurs repeatedly, seriously affecting their physical and mental health. Therefore, of course, we should understand the correct and effective methods for the treatment of acne. Traditional Chinese medicine treatment of acne is also a popular method nowadays, but you need to pay attention to the correct material selection and formulation. Here are some recommended methods of traditional Chinese medicine treatment of acne.

1. Methods of treating acne with traditional Chinese medicine:

1. Ingredients: Take appropriate amount of licorice, sapodilla thorn, Scrophularia, honeysuckle, peach kernel, dandelion

Method: Decoction the above six ingredients in water and take it with cold water.

2. Ingredients: Take appropriate amount of Cnidium monnieri, Atractylodes lancea, Phellodendron chinense, Sophora flavescens

Method: Decoction the above four ingredients in water and take it three times a day.

3. Take appropriate amount of loquat leaves, mulberry bark, gardenia, coptis root, red peony root, raw sophora japonica flower, honeysuckle, angelica, licorice

Method: Decoction the above materials in water and take it once a day.

Second, the method of preventing acne:

1. Pay attention to skin cleanliness. Wash your face with warm water every day. Avoid using cold or hot water to avoid worsening the condition. At the same time, you should follow the principle of washing your face twice a day to avoid washing too much to avoid stimulating sebum secretion and causing acne.

2. When you have acne, avoid touching or squeezing it with your hands to prevent it from getting worse and even leaving pigmentation or scars after healing.

3. Women who love beauty should try to wear less makeup, especially avoid using oily or powdery cosmetics. After applying makeup, they must remove makeup thoroughly to avoid clogging pores and causing acne.

4. In terms of diet, you should keep it light and avoid eating irritating foods. You can eat more foods rich in vitamins and fiber to prevent constipation.