What can't you eat if you have high blood sugar?

Hyperglycemia is a disease that many people are prone to. This disease is very harmful to human health. Moreover, if the disease is not treated in time after it is discovered, it will become more serious. Therefore, after the disease occurs, it needs to be improved in time. So what can't people with high blood sugar eat? Many people are not very clear about this issue. For people with such diseases, they should also pay attention to their diet.

So what should you not eat if you have high blood sugar? The following is a detailed introduction so that you can have a good understanding of this problem. When it occurs, you will also know how to arrange your own diet to improve your disease.

What not to eat for high blood sugar:

1. Prohibited foods include: white sugar, brown sugar, glucose and sugar-based sweets, such as candy, cakes, jam, candied fruit, ice cream, sweet drinks, etc. In addition, potatoes, yam, taro, lotus root, garlic sprouts, carrots, etc. which are high in carbohydrates should be used less or the corresponding staple food amount should be reduced after consumption.

2. Use less lard, tallow, kerosene, cream, and butter that are rich in saturated fatty acids, and it is best not to use them. Vegetable oil can be used to replace part of animal oil. Peanuts, walnuts, sesame seeds and melon seeds also contain a lot of fat. Try not to eat them or eat less or reduce your oil intake.

3. Egg yolks and animal offal such as liver, brain, and kidneys contain very high cholesterol and should be used as little as possible or not at all.

4. Fruits contain glucose and fructose, which can increase blood sugar. Therefore, when blood and urine sugar levels are relatively stable, fasting blood sugar <7.8mmol/L or blood sugar 2 hours after a meal <10mmol/L, you can eat them between meals or before going to bed, but you should also reduce the corresponding staple food.

5. Alcoholic beverages.

6. For diabetic patients with renal insufficiency, in addition to controlling the total calories, they should pay attention to low salt, no salt or low sodium and protein intake according to their condition. The protein supply should not be too high, and soy products should be avoided. For uremia, a low-protein diet should be adopted, with protein of about 30 grams per day. The staple food should be wheat starch instead of rice and noodles, and the protein supply should preferably be high-quality protein, such as milk, eggs, lean meat, etc.

7. Avoid sweets, fried foods, melon seeds, peanuts, and animal offal.

8. Eat more high-fiber foods, such as whole grains and high-fiber vegetables.

9. Protein intake can be basically the same as that of normal people, 1.2 grams/kg of body weight, but not too much.

Through the above introduction, we have some understanding of what people with high blood sugar should not eat. Sweets are the biggest taboo for patients with high blood sugar. This should be noted. If you want the patient's disease to be well improved, the diet should be mainly light food, which will also help the patient's body absorb nutrients.