What are the benefits of massaging the Sanyin Jiao?

Sanyin Jiao is a special health-care acupuncture point in traditional Chinese medicine. Through reasonable and appropriate massage techniques, it can relax the body and make it healthier, and it can also strengthen the spleen and benefit the blood. In the process of massaging the Sanyin Jiao, it actually has other functions of protecting the liver and relieving personal mental stress. However, during women's special period, you should not massage the Sanyin Jiao as it will cause physical injury. If you want to massage the Sanyin Jiao, please consult relevant professionals first.

In traditional Chinese medicine, there is a traditional view that the spleen controls blood, the liver stores blood and circulates qi, and the kidneys store essence. Although the Sanyinjiao acupoint belongs to the spleen meridian, due to its special relationship with the other two meridians, if you can massage this acupoint frequently, it can play a role in strengthening the spleen and benefiting the blood. So, do you know when to massage Sanyinjiao to achieve good results? If you want to know, you might as well follow the editor to learn about it!

There are many acupoints distributed in various parts of our body, and if we can persist in massaging these acupoints, it can help us get rid of some diseases in our body, nourish our internal organs, and make us healthier. Sanyinjiao is an acupuncture point on our leg. If we massage it regularly, it can strengthen the spleen and blood, regulate the liver and nourish the kidneys, and it also has a calming effect.

There are 3 yang meridians and 3 yin meridians in the human foot. Originally, these meridians are parallel, each patrolling a certain area. However, the three yin meridians happen to have an intersection at the ankle, forming the Sanyinjiao. Sanyinjiao (on the inner side of the calf, three inches above the highest point of the ankle bone). The three yin meridians refer to the spleen meridian of the foot Taiyin, the kidney meridian of the foot Shaoyin, and the liver meridian of the foot Jueyin. The spleen controls blood, the liver stores blood and circulates qi, and the kidneys store essence. Sanyinjiao ultimately belongs to the spleen meridian, but because of its special relationship with the other two meridians, frequently massaging the Sanyinjiao acupoint can strengthen the spleen and blood, regulate the liver and nourish the kidneys, and also has the effect of calming the nerves and promoting sleep. Sanyinjiao is located at the intersection of the spleen meridian, kidney meridian and liver meridian, and is a famous health acupoint in the body.