Is it good to eat durian when you have a cold?

When you have a cold, you should pay attention to diet and eat light food. It is best not to eat durian for people with a cold, because durian is a hot food. A cold often causes coughing and sore throat. Eating durian at this time may cause the pain in the throat to worsen. It is also not conducive to gastrointestinal absorption, so you should pay attention to this aspect.

Is it good to eat durian when you have a cold?

People with colds are advised not to eat durian, especially those with coughs, sore throats, and poor gastrointestinal function. Durian is hot in nature, and people with colds are too weak to fully digest and absorb it, which makes them more likely to get angry, resulting in worsening of cold symptoms.

What are the benefits of eating durian in summer

Durian is rich in protein and lipids, as well as a large amount of starch, sugar and multiple vitamins. It is very nutritious and has a good nourishing effect on the body. Durian has a special smell. People who like it think it tastes sweet and delicious, leaving a lingering fragrance on their lips and teeth; people who hate it find its stench unbearable. But in fact, the smell of durian has a good effect of stimulating appetite. At the same time, the dietary fiber contained in durian can promote gastrointestinal motility and aid digestion.