What medicine should I take for buzzing in my ears?

If you have buzzing sounds in your ears, you may be suffering from tinnitus. There are many reasons why tinnitus occurs. Generally speaking, the results of treatment may not be ideal. Of course, if the tinnitus is not very serious, it will not affect your daily life. So, what medicine can relieve the symptoms of buzzing ears? In fact, you can try drugs such as methylcobalamin tablets and ginkgo leaves.

Because "the kidney opens up to the ear", once the kidney is diseased, the ear may react. Therefore, to cure the buzzing tinnitus, you can treat it by tonifying the kidneys. Taking some kidney-tonifying drugs or Chinese medicine can alleviate the condition.

In addition, to change the phenomenon of tinnitus , you must pay attention to daily health care while taking medication. First of all, we must have an optimistic and open-minded attitude towards life. If you have tinnitus, don't be overly nervous and seek medical treatment in time. Secondly, during the diagnosis and treatment process, you should follow the doctor's instructions, actively cooperate with the treatment, and actively use other advantages (such as hobbies and love of your job) to distract yourself from tinnitus, adjust your life rhythm, and cultivate more interests. In addition, you should avoid staying in a loud noise environment for a long time or being exposed to excessive noise, avoid or use ototoxic drugs with caution, smoke and drink less, have a regular lifestyle, and not sleep too long (7-8 hours for young and middle-aged people, 6 hours of sleep for the elderly).

Since tinnitus develops slowly and the course of the disease is not short-term, treatment generally takes a long time. For example, tinnitus masking therapy and relaxation therapy must complete at least a one-month course of treatment before the treatment effect can be evaluated. Therefore, patients should be persistent in cooperating with the treatment and not give up easily.

What to do if your ears buzz? On the basis of receiving regular treatment, you can also prevent and reduce the occurrence of tinnitus by adjusting your daily life and eating habits. The specific methods are as follows:

1. Avoid noise pollution: Sudden loud noises and long-term exposure to noise can lead to hearing loss and tinnitus. Therefore, high-risk groups (working in high-intensity noise environments) should pay special attention to noise protection, such as wearing protective earmuffs, earplugs, etc. In addition, do not use headphones for long periods of time or at high volume.

2. Avoid mental stress and fatigue: Long-term high mental stress or physical fatigue can easily aggravate tinnitus. Therefore, it is beneficial to adjust the work rhythm appropriately and relax your mood.

3. Reasonable use of drugs: When patients with tinnitus seek medical treatment for other diseases, do not forget to tell the doctor that they suffer from tinnitus. Some medications can make any tinnitus you already have worse.

4. Change bad habits: Caffeine and alcohol often aggravate tinnitus symptoms; smoking can reduce blood oxygen, and the inner ear hair cells are a type of cell that is extremely sensitive to oxygen, so lack of oxygen can cause damage to the hair cells. Usually, you should pay attention to eating less fatty and sweet foods to prevent stagnation of phlegm and aggravation of the condition. People with tinnitus due to kidney deficiency should especially reduce the intake of warm and dry foods.

5. Eat more foods rich in iron: Iron deficiency can easily cause red blood cells to harden and reduce their ability to transport oxygen, leading to insufficient nutrient supply to the ears and hearing loss. Iron supplementation can effectively prevent and delay the occurrence of tinnitus and deafness in middle-aged and elderly people. Common foods with high iron content include seaweed, dried shrimps, black fungus, black sesame, and soy products.

6. Eat more zinc-containing foods: There are many factors that lead to tinnitus and deafness, and zinc deficiency is an important cause. The zinc content in the cochlea is much higher than that in other organs, while the zinc content in the cochlea of ​​people over 60 years old is significantly reduced, leading to hearing loss. Common foods rich in zinc include fish, beef, chicken, eggs, various seafood, apples, oranges, walnuts, cucumbers, tomatoes, cabbage, radishes, etc.

7. Eat foods that have a blood-activating effect often: Foods that activate blood circulation and remove blood stasis can dilate blood vessels, improve blood viscosity, and help maintain normal microcirculation of small blood vessels in the ear. You can often eat black fungus, leeks, red wine, rice wine, etc.