It is now popular to drink green juice, but many mothers are breastfeeding. They want to lose weight but cannot exercise casually or take diet pills. It is not recommended to drink too much green juice during breastfeeding. However, green juice is mainly made from powder ground from barley sprouts, which will not cause any related effects on the body. There is no problem drinking a small amount during breastfeeding. Green juice for lactation Green juice is powder made from young barley shoots. It can promote milk secretion by stimulating the central nervous system. In addition, green juice contains plant flavonoids, and flavonoid compounds can promote lactation. Some people say that barley can reduce milk production, which is wrong. What reduces milk production is the roasted barley malt, while our green juice is the young barley sprouts. They are two different things. The raw material for barley leaf juice is barley seedlings that have grown to 20 to 30 cm. Because the seedlings at this stage contain the richest nutrients, only seedlings at this stage are selected as raw materials. It is a high-alkaline, pure natural health food that contains a balanced amount of the six basic nutrients and dozens of trace elements needed by the human body, has a significant detoxification effect, and can nourish cells. Barley leaf juice is suitable for men, women, young and old, without any special restrictions. It can be taken as a natural nutritional supplement every day. Especially suitable for: People with acidic constitution who need to balance the body's acid-base value and neutralize the acidic toxins in the body; People who do not eat enough fresh vegetables every day; People who often eat out and eat fast food; People who have poor sleep, lack of energy, and often feel tired; People who are physically weak, anemic, and want to supplement natural vitamins;People with osteoporosis and those who need to supplement calcium, potassium and other minerals; Green juice for lactation People who have excessive toxins in their bodies due to improper diet and lifestyle habits; People who are trying to lose weight and need a balanced diet; People who smoke and drink too much and want to improve their phlegm and bad breath; People with excessive stomach acid, poor gastrointestinal function or prone to constipation; People who want to reduce the side effects of long-term use of Chinese and Western medicines on their bodies. In short, there is nothing wrong with drinking green juice during breastfeeding. However, you can drink green juice in general, but try not to drink those containing enzymes. 1. Green juice is best drunk in its original flavor without any additives, just like vegetables and fruits, which can supplement nutrition. 2. Products with additives, such as sugar, milk, enzymes, etc., should be used with caution and decided based on your physical condition. 3. It is recommended to consult a doctor about diet during breastfeeding or pregnancy. |
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