How to treat black blood during menstruation

During menstruation, if you find that the menstrual blood is black, you should pay attention to it. There are many reasons for black menstrual blood. From the perspective of traditional Chinese medicine, it is mainly caused by menstrual blood stagnation, qi stagnation and blood stasis. From the perspective of modern medicine, it may be due to some gynecological diseases. In addition, if both qi and blood are deficient, it will often cause such symptoms, which are often manifested as irregular menstruation. Let’s find out.

How to treat black blood during menstruation

Before menstruation, the diet should consist of light, nutritious and easily digestible foods, eat more soy products and fish, and mainly green leafy vegetables. In addition, you can also use some dietary therapy methods to regulate your body. 1. Donkey-hide gelatin. Donkey-hide gelatin is recognized as an excellent product for women to replenish qi and blood. Donkey-hide gelatin contains a large amount of trace elements necessary for the human body. Regular consumption can not only beautify women's skin and replenish qi and blood, but also has a good regulating effect on irregular menstruation and dark menstrual blood.

2. Ginger, jujube and brown sugar water. Ginger, jujube and brown sugar water not only has a good effect of dispelling cold and warming the stomach, but also has a good effect on dispersing blood stasis, warming the uterus, removing cold, and darkening menstrual blood. Red dates also have the effect of replenishing blood. 3. Mushroom, red dates and black chicken soup. Chicken is a kind of meat that nourishes the body and strengthens the physical fitness. The darkening of menstrual blood is generally caused by qi stagnation and blood stasis. The chicken stewed in this way is not only delicious, but also has a good effect of replenishing qi and blood and improving the darkening of menstrual blood.

4 reasons for "black menstrual blood"

1. Qi stagnation and blood stasis. For some female friends, when they have their period, the menstrual blood turns black. In fact, this is a manifestation of qi stagnation and blood stasis. Qi stagnation and blood stasis will not only make the menstrual blood black, but also easily cause too much or too little menstrual blood. Black blood clots often appear accompanied by abdominal pain and other symptoms. In fact, this is a small alarm issued by "period". If it is not taken seriously enough, it will be extremely detrimental to women's health. 2. Gynecological diseases. Some gynecological diseases can also cause menstrual blood to appear black and be accompanied by black blood clots, such as fallopian tube adhesions, pelvic inflammatory disease, and endometritis, which can cause the menstrual blood in the uterus to be unable to be discharged smoothly, causing blood stasis and black menstrual blood.

3. Deficiency of both Qi and blood. Some women with both Qi and blood deficiency may experience irregular menstruation, poor menstrual flow, and black menstrual blood. They can eat some Qi-replenishing and blood-tonifying foods after the menstrual period to regulate their condition. In addition, kidney deficiency is also a cause of dark menstrual blood. Kidney deficiency in women will not only cause dark menstrual blood, but also easily lead to irregular menstrual cycles and more or less menstrual blood volume. 4. Drug effects. If you take some western medicine or eat a lot of acidic food before your period, some acidic and toxic substances will accumulate in your body, which will also cause your menstrual blood to turn black.