After suffering from hemorrhoids, bleeding often occurs. If the hemorrhoids are severe and even cause bleeding, it will cause great harm to human health. It will cause anemia and even cause more serious phenomena. Therefore, when this kind of bleeding occurs, you should stop the bleeding in time. You can press the bleeding area with an alcohol cotton ball. In addition, you should seek medical attention in time. Avoid constipation and avoid exerting force when defecating. How to stop bleeding from hemorrhoids If you continue to strain during bowel movements while bleeding occurs, the bleeding will not stop. At this time, you should temporarily stop defecating and take a short rest. If the bleeding is caused by hemorrhoids, it is easy to stop. As long as you lie still, the bleeding will stop soon. When bleeding occurs, if you press the anus with a cotton ball, the bleeding will be better stopped. When resting in a prone position, you can also place a seat cushion or backrest pad under your lower abdomen and raise your buttocks. This can stop the bleeding as soon as possible and help eliminate congestion in the anal area that causes hemorrhoids. Precautions 1. Change the dietary structure. Do not eat too fine staple foods; eat more vegetables, such as spinach, melons, radish, etc.; ripe fruits, such as apples, bananas, and pears; appropriate protein such as milk, eggs, and appropriate fat; enough drinking water, the daily water intake should reach 2000-3000 ml; avoid eating spicy foods and do not drink alcohol to soften the stool or relieve constipation. 2. Adjust your daily life and develop the habit of defecating once every morning. If you feel the urge to defecate, go to the toilet in time (it is better for patients with hemorrhoids to sit on the toilet rather than squatting). Do not stand or sit for long periods of time while working; change postures intermittently. Avoid reading for long periods of time while having a bowel movement. 3. Pay attention to bowel hygiene and clean the anus after defecation. It is best to rinse the anus with tap water after defecation. 4. In addition to walking, running, gymnastics and other exercises, you can do levator anus exercises, that is, keep your knees and chest against the bed, raise your buttocks, retract your anus and then relax it. Repeat this 30 to 50 times a day. You can either lie on your back and retract the anus, or stand or sit and inhale deeply, retract the anus, and then exhale deeply and relax the anus. The latter can also be done during breaks in work during the day. 5. Insist on hot water sitting bath with 30-40℃ hot water and a small amount of salt, for 15-20 minutes each time, once in the morning and once in the evening. |
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