Can I eat barbecue while breastfeeding?

Breastfeeding mothers must control their diet and never eat anything randomly. Many people will ask if they can eat barbecue during breastfeeding. The answer is of course no, as barbecued foods can easily irritate the baby. In short, the diet of breastfeeding mothers needs to be rich in nutrition, and they should avoid eating foods with too many additives and unhygienic foods. Let’s talk about it in detail below.

Can I eat barbecue during breastfeeding?

Breastfeeding mothers should pay special attention to their diet. They should not eat raw, cold or frozen foods; they should not eat fried, grilled or irritating foods; they should not eat spicy or irritating foods, etc. For the sake of their lovely babies, mothers must control their cravings! Therefore, you should not eat hot pot, carbonated drinks, barbecue, fried foods, etc. during breastfeeding. If you eat them, it will affect your baby.

After all, barbecue is cooked with carbon smoke. As the saying goes, one barbecue is equivalent to smoking six cigarettes. So if mothers want to eat barbecue, it is not good. Eating barbecue is equivalent to smoking, so it is better not to eat it.

The food may not be cooked when you eat barbecue, and it contains too much seasoning, and is too salty and spicy. Eating too much may cause diarrhea, so don't eat barbecue.

Things you can't eat during breastfeeding

1. Stimulating things

After giving birth, mothers should not eat irritating foods, such as garlic, leeks, and peppers.

2. Eating too much MSG

Eating MSG has a serious impact on the baby's development, especially for babies under 12 weeks old. It will cause adverse consequences such as intellectual impairment, growth retardation, etc. It is best for mothers not to eat MSG during breastfeeding, and never be greedy for freshness and eat MSG at every meal.

3. Fried foods and high-fat foods

This type of food is difficult to digest and is high in calories, so it should be consumed in moderation.

4. Medication

As the saying goes, all medicines are poisonous. Mothers still rarely take medicines. If you are really feeling unwell, you can ask your doctor to prescribe some medicines suitable for you. It is best for the mother to take the medicine after the baby has finished feeding. Wait for a while after taking the medicine and wait for the drug's properties to wear off before feeding the baby with breast milk.

5. Foods that inhibit milk secretion

Such as leeks, malt water, ginseng and other foods