What to eat to stop bleeding during long menstrual period

During women's menstrual period, if the menstrual period is prolonged, they often experience symptoms of spotting. The amount of menstrual blood is relatively heavy. At this time, they must strengthen their diet and improve the condition through certain foods. There are many foods in this regard. For example, some fruits are very effective. You can eat durian, longan, and peach. Of course, you must also understand the specific reasons for the prolonged menstrual period and receive good treatment.

What to eat to stop bleeding during long menstrual period

If the menstrual period is too long and the bleeding is too heavy, treatment to stop bleeding is needed. There are two methods of drug hemostasis: one is to make the endometrium fall off completely, which can be done by injecting progesterone; the other is to make the endometrium grow, which can be done by injecting estradiol benzoate. Using some hemostatic drugs, such as Yunnan Baiyao, Anluoxue, vitamin K, hemostatic aromatic acid and hemostatic sensitive, can generally achieve the purpose of hemostasis. Fruits have a good conditioning effect on women's bodies. If women are menstruating, they can also eat some fruits that are good for the body.

So, what fruits are good for women to eat during menstruation? Experts say that eating fruits regularly during menstruation can prevent and treat constipation and avoid pelvic congestion. However, some fruits with cold properties should not be consumed in large quantities during menstruation. During menstruation, women can eat some warm or hot fruits, such as durian, ginseng fruit, lychee, longan, jujube, peach, cherry, pomegranate and other fruits, and can eat three kinds of fruits alternately in the morning, noon and evening. Women can also eat neutral fruits such as apples, grapes, figs, etc. in moderation during menstruation. People who are allergic to it or prone to eczema should not eat it. Women should try to eat less cold fruits such as persimmon, mango, watermelon, kiwi and other cold foods during menstruation, but can eat some after menstruation.

What not to eat during menstruation

1. Tea: Women will lose a lot of iron after menstruation, so they should supplement iron. Tea contains more than 30% tannic acid, which easily combines with iron ions in the intestine to produce precipitation, hindering the absorption of iron ions by the intestinal mucosa; it can cause breast pain, consume more vitamin B stored in the body, and destroy carbohydrate metabolism. 2. Caffeinated beverages: They cause breast pain, anxiety, irritability and mood swings. They also consume vitamin B stored in the body and disrupt carbohydrate metabolism. 3. Alcohol: Alcohol will consume the body's vitamin B and minerals. Excessive drinking will disrupt carbohydrate metabolism and produce excessive estrogen, causing early menstruation and excessive menstrual flow. 4. Cold drinks: People with cold menstrual diseases should avoid drinking them. 5. Soda: Many women who like to drink carbonated drinks will experience fatigue and lack of energy during menstruation, which is a sign of iron deficiency. Because soda and other beverages mostly contain phosphates, which react chemically with iron in the body, making it difficult to absorb iron. In addition, drinking too much soda will neutralize the sodium bicarbonate in the soda with gastric juice, reducing the digestive ability and bactericidal effect of gastric acid and affecting appetite.

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