Why do I feel my stomach jumping during late pregnancy?

In the late pregnancy, if the pregnant woman feels her belly jumping, she will feel very nervous at this time, and she is especially afraid of some accidents with the fetus in the late pregnancy. We know that pregnant women generally begin to experience fetal movements after 18 weeks, and the jumping situation is also a phenomenon of fetal movement. At this time, you should do a good job of prenatal check-ups, strengthen rest, and maintain good conditioning.

Why do I feel my stomach jumping during late pregnancy?

The jumping of the belly in the late pregnancy is a sign of fetal movement. In fact, normal pregnant women should start to feel fetal movements between 18 and 20 weeks of pregnancy. As the gestational age increases, the number of fetal movements gradually increases, reaching a peak at 32-34 weeks of pregnancy. However, fetal movements will begin to gradually decrease after 38 weeks of pregnancy. If the fetal movements are frequent in the late pregnancy, that is, greater than or equal to 30 times/12 hours or greater than or equal to 4 times/hour, it is also normal, so expectant mothers do not need to worry too much.

Dietary considerations for late pregnancy

1. Ensure protein intake. Protein is a very important substance in the human body. The methionine and taurine rich in poultry and fish proteins can regulate blood pressure. The protein in soybeans can lower cholesterol, thereby protecting the heart and blood vessels and ensuring the development of the fetus. Therefore, expectant mothers should pay attention to supplementing adequate protein. However, pregnant women with pregnancy-induced hypertension who have abnormal renal function must control their protein intake to reduce the burden on their kidneys. 2. Eat less fatty food. Mothers should know that fatty foods contain high levels of cholesterol. Excessive intake of cholesterol may increase blood pressure and, in severe cases, may cause hypertensive encephalopathy. Therefore, be careful to eat less fatty foods. 3. Control fat intake. Pregnant mothers should eat less animal fat so that the amount of saturated fatty acids in their diet is less than the amount of unsaturated fatty acids. This not only provides the essential fatty acids needed for fetal growth and development, but also increases the synthesis of prostaglandins. 4. Control the intake of calorie. In the late stages of pregnancy, expectant mothers should strictly control their energy intake, especially those who were overweight before pregnancy. They should consume less or no candy, snacks, sweet drinks, fried foods, and foods high in fat. 5. The taste should be light. When expectant mothers reach the late stage of pregnancy, they should eat less salty food and avoid drinking large amounts of water.