A complete recipe for your baby's recovery after illness

After a baby is sick, his body will gradually recover. During this period, the baby's gastrointestinal condition is relatively poor, which often causes a decrease in appetite and indigestion. Therefore, parents should pay more attention to diet at this time. They should eat more foods that help digestion and avoid foods that have adverse effects on the gastrointestinal tract. According to the different manifestations of the symptoms, you should also pay attention to the choice of ingredients.

A complete recipe for your baby's recovery after illness

The baby has a cold

Recommended recipe: Scallion and Garlic Porridge. Go to the Food Gallery to see how to make Scallion and Garlic Porridge>>>Ingredients: 100 grams of millet, 50 grams of scallion, 10 grams of garlic (white skin). Method: 1. Wash the scallion and chop it. 2. Break the garlic into cloves. Wash the rice, add onion and garlic and cook together. 3. When cooked, remove from the pan and serve. Dietary tips: Onion and garlic porridge is a good diet therapy for relieving colds. In addition, mothers can also try giving their babies some chicken soup. Chicken soup contains many amino acids necessary for the human body. It is rich in nutrients and can significantly enhance the body's resistance to cold viruses. A special chemical substance in chicken can enhance the blood circulation in the pharynx and the secretion of nasal fluid, which is very effective in protecting the patency of the respiratory tract, eliminating respiratory viruses, and accelerating recovery from colds.

The baby has a fever

Ingredients: appropriate amount of rapeseed heart, a little rice noodles, appropriate amount of broth. Method: 1. Wash and chop the vegetables, and mix the rice noodles with cold water until there are no lumps. 2. Add broth to the pot and bring to a boil. Since the broth itself contains oil, there is no need to add oil. Add the seasoned rice noodles into the pot while stirring. It is OK when the soup in the pot becomes slightly thick. No need to add too much rice noodles. If you add too much, it will become a paste instead of soup. 3. Bring the soup with rice noodles to a boil again, add the chopped vegetables and stir. 4. Bring the soup in the pot to a boil again and cook for about 1 minute. When the vegetables are cooked, you can serve.

The baby coughs

Ingredients: 2 loquats, some white fungus, some lily, some rock sugar, some water. Method: 1. Peel the loquats and cut the flesh into small pieces. 2. Soak the Tremella fuciformis and tear it into small pieces. 3. Bring water to a boil, add Tremella fuciformis, rock sugar and dried lily bulbs and simmer over low heat for 40 minutes. 4. Add loquats and simmer for another 15 minutes.